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Ready to steal home base? These sports how-to videos will bring you from sidelines to stardom.

Take down Bruce Lee with your martial arts skills, dunk a basketball with tips from Lebron James, and shame Tiger Woods in golf with a hole in one. Smack a volleyball over to the tennis courts and fence your way into the Ping-Pong olympics. Wrestle a soccer ball into the boxing ring and spar against your favorite gymnast, all with a little help from these tutorials.

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How To : Do an aerial turn from a cartwheel

In this clip, learn how to go from a cartwheel to an aerial easily. If you are starting out with gymnastics, cheerleading, tumbling or dance, you are bound to learn this move. Follow along and get the basics so that you will be prepared when you learn it in your own class. Hav ...more

How To : Pin someone in wrestling using a keylock

Mark Ashworth demonstrates how to do a keylock. A keylock, or a bent armlock, figure-four armlock, or ude-garami, is a wrestling move in which the opponent's forearm is held and turned around laterally. Watch this video wrestling tutorial and learn how to pin someone using a k ...more

How To : Improve your chipping game in golf

In this how-to video, you will learn how to prepare for a golf tournament by improving your chipping game. For a high shot, put the ball up in the stance with an open club face. Address the ball with the hands a little bit behind the ball. Through the shot, let the club contin ...more

How To : Properly lace ice hockey skates

Dan Perceval, founder of the sport of Xtreme Ice Skating explains us in the video of how to properly lace ice hockey skates. It starts with the wax laces. There are different forms but he suggests heavy wax since it lasts long. These wax laces are used to grip the boots. We no ...more

How To : Improve cricket batting skills

Cricket batting skills by The Cricket School and cricket coaching online. Teaching you cricket batting and the skills needed to implement good batting against spinners. These help players develop their cricket batting using tried and tested methods incorporating skills and dr ...more

How To : Position your body in a game of volleyball

Perfect body position allows the volleyball player to execute effective techniques on both offense and defense. Learn how to get into perfect body position in this volleyball video tutorial. Take Action: Keep left toe staggered with right foot. Keep knees out. Keep back at 4 ...more

How To : Practice cricket bowling drills

Check out this video on cricket bowling drills. Develop your Cricket Bowling with this video that gives good information on some useful bowling drills for cricket players and those coaching. Check out The Cricket School's sports drills and lessons. Learn new cricketing skills ...more

How To : Teach the BEEF method of shooting in basketball

In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt explains how he teaches the BEEF method of shooting. The work BEEF is an acronym for a ball shooting concept in basketball. The B stand for balance, the E for eyes, the second E for elbows, and the F ...more

How To : Practice tennis serve toss

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The second step ...more

How To : Defend against a left hook in boxing

In this video tutorial, viewers learn how to defend against a left hook in boxing. To defend against a left hook, users should be in a guard position with arms held high. There are several ways to defend against a left hook. Some ways in guard position include: turn into the s ...more

How To : Power off the blocks in swimming

Most top swimmers use the grab start to get their race under way. This gets you moving off the blocks quickly and into the water smoothly. The starter will not begin the race until everybody is ready and still. This is really important because you can be disqualified if you fa ...more

How To : Juggle a soccer ball step by step

In this tutorial, we learn how to juggle a soccer ball step by step. First, drop the ball from waist level and kick it back up so you can catch it. This will give you a better feel for the ball. Next, do the same thing but this time kick the ball twice before catching it. Afte ...more

How To : Do basic techniques of Jeet Kune Do

In these martial arts training videos, learn the basic principles behind Jeet Kune Do, using no way as way, and having no limitation as limitation. Our teacher will guide you in some beginning movements and techniques, including how to do a simple ready stance and how to combi ...more

How To : Catch the ball as a soccer goalie

Catching the ball is one of the most important functions of the soccer goalie. They are the only player on the field allowed to do so, and when they do so they not only block the shot they caught, but keep possession of the ball for their team, changing the flow of the game. U ...more

How To : Level a backyard ice skating rink

How to level a backyard skating rink. Turn your backyard into a hockey rink or ice skating rink by flooding it. That part is easy. The part where you add the flat surface so that it's playable.

How To : Do a forward roll

Here is a brief video on how to start doing the forward roll in Jiu Jitsu. Ukemi (rolling and falling) are very important in the martial arts and often neglected.

How To : Improve your bowling ball layouts

Chris Barnes (8 PBA titles) and Sean Rash rap on rev rates, sweet spots, skid flips and more. This bowling lesson demonstrates ball layouts. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Lea ...more

News : Fancy Bike Folds Into Handy Tote Bag

I'd take one of these: "Wallpaper commissioned a bike, two in fact, that could be broken down (using very clever and super-sturdy S&S couplers), packed in a bespoke bag and loaded on a plane, with no excess baggage charge, and taken with us wherever we went. The project pulle ...more

How To : Do a trampoline off-axis corkscrew 720 trick

Trampolines are just for backyard fun… there's skill involved, so let Trampoline Tricks 1080 show you some cool trampoline tricks. This short video tutorial will show you how to do a trampoline off-axis corkscrew 720 trick. You can stick a clean "cork 7" or an off axis cork 7 ...more

How To : Do the Figure 4 leg-lock wrestling move

Professional Wrestler John will show you how to perform a Figure-4 leg lock, step by step. He first leads in with a Snap Suplex to put his opponent on the ground, and then demonstrates a proper Figure-4 Leg Lock. John then talks you through the entire process, while demonstrat ...more

How To : Do a basic routine on the balance beam

Beth Tweddle, part of the GB and England gymnastics teams, and twice a bronze medallist at the world championships, walks you through the basics of the balance beam. Start with a walk with arms outstretched for balance, when you've mastered that move on to a jump, and then end ...more

How To : Shoot a knuckle shot in soccer

The knuckleball is an important part of both soccer and baseball, oddly enough, and the soccer version is a very effective shot that is probably much more widely used than the baseball pitch. This video will teach you how to shoot a perfect knuckle that will have most keepers ...more

How To : Perform a hip throw in judo

In this video tutorial, viewers learn how to do a hip throw. If right-handed, keep the right foot forward and vice-versa for the left side. Have a strong grip on the opponent's right elbow and start in a hug grip. Then pull the opponent towards you and place your right hand on ...more

Do tennis forehand stances : the Open, Neutral & Closed

Every time you hit a tennis forehand you choose how you position your feet -- what stance you will use. You can hit a forehand with an open, neutral, or closed stance, but you should stay away from the closed stance if possible. This last stance makes it difficult to rotate yo ...more

How To : Teach kids how to kick a soccer ball

When kicking a soccer ball to achieve the best kick you do not want to kick with your toes, you want to kick where your shoe laces are. To kick the ball you don't want your non kicking foot to far behind the ball because this leads to a toe kick. In fact, you want your non kic ...more

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