How To: Figure out a golf handicap

So, you've started playing golf, and you've started getting competitive... Figure out a golf handicap with help from this free video from expert golf site, Golf Link. A golfer's handicap is determined by two factors, which are the course rating and the slope of the golf course. Subtract the course rating from a golf score, multiply by 113 and divide by the slope, and finally multiply by .96 to find a handicap.

How To: Pass A Soccer Ball With The Inside Of Your Foot

Passng Technique: The instep pass is the most common way and the most efficient to pass a ball in soccer. It requires the use of your inside foot. Passing a ball is similar to shooting. It requires you to have your plant foot a foot away from the ball. Bend your standing leg, and follow through the ball with the inside of your foot making sure you lean forward and with a locked ankle. In this article I will guide you to help improve your passing by talking about the different things you need ...

How To: Practice the Be Aggressive football cheer

An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the football field you can lift everyone's spirits with this cheer! Follow along with this cheerleading how-to video to learn the "Be Aggressive" cheer for football games.

How To: Wrap Your Hands for Muay Boran (Ancient Thai Boxing)

Muay Boran Muay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with strips of twisted hemp cloth or hemp rope. Although it is commonly thought that fighters would dip their wrapped hands in broken glass, this is largely a myth. They did, however, dip their hands in water in order to harden the rope.

How To: Drive a golf ball with proper form

If you need more distance, and you're tired of slicing your driver, this tip is for you: in all probability, you're trying to swing your driver along too straight of a line. That causes the club face to open as it comes to meet the golf ball. This free video golfing lesson from Golf Link will teach you the proper form for driving a golf ball across a fairway.

How To: Defend against a straight right hand to the body

In this video from Rival box we learn how to defend against a straight right hand to the body. First he says you can simply back up from the straight. That's one way. Another good way to defend against it is just by blocking the shot with your elbow. He said that could hurt your opponent very much. Then he says you can counter punch against this by using your right hand either a straight or an uppercut because the opponent would be leaning down after throwing his punch. Another counter would ...

How To: Defend against a left hook in boxing

In this video tutorial, viewers learn how to defend against a left hook in boxing. To defend against a left hook, users should be in a guard position with arms held high. There are several ways to defend against a left hook. Some ways in guard position include: turn into the shot, slightly move right arm outward, weave or bob under shots and avoid moving to the right side. This video will benefit those viewers who are interested in boxing and learning combat skills.

How To: "Thread the needle" in Jiu Jitsu (arm bind and choke)

Let’s try to thread the needle, as in give a choke hole. First get your opponent down on the mat facing upwards and sit in the mountain position. Hold your opponent's left hand with yours around his head to block him/her. Get your right hand through your opponent's left hand (needle in the hole) and push your chest towards the ground. This will put pressure on your opponent. It will help in your attack as well as defense techniques.

How To: Cut spokes to build a bike wheel

Assemble tools and materials. You'll need a rim, a hub, and the proper length spokes and spoke nipples. You'll need a wheel truing stand, a spoke wrench, a flat screwdriver, and medium weight oil. A spoke tensiometer, a dishing tool and a nipple driver are optional. Place the rim in your lap with the valve stem hole directly across from you. Hold the hub in the middle of the rim with it axle vertical. These instructions assume you are building a front wheel 3x. Drop one spoke though every oth...

How To: Practice tennis serve toss

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Use the six step approach when bowling

The timing of a young power player - Team USA's Derek Eoff - is examined. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use the six step approach with this bowling video.

How To: Use the pressure points of the torso in self-defense

This seven-part video series is absolutely a must-watch for anyone who regularly finds themselves in self-defense situations. Each of its parts details how to use a different pressure point on the human torso effectively and as safely as possible in hand-to-hand combat. It includes demonstrations, explanations, and all of the information you will need to strike your opponent down using the many pressure points in their chest.

How To: Perform the abdominal stretch wrestling move

This video illustrates the quick and easy method to Perform the abdominal stretch wrestling move . The process is comprised of the following steps:Step 1: Before performing this move make sure you are aware of the consequences of these moves if they are not done in a proper manner.Step 2: Just keep your hand in the front and raise your leg. Punch hard with one hand and move the other one backward.Step 3: Now , move the other hand forward to punch in the air. Move both hands backward at the sa...

How To: Calculate a handicap in golf

This video presentation details the process of calculating a handicap in golf, in this presentation the handicap will be calculated on the USGA handicap system which is the official handicap system to be used in the United States. On each score card, there is a designation for the handicap and slope, these numbers do not vary frequently between sixty-eight and seventy-four, and one-fifteen, and one-thirty, respectively. The 'Slope' is a new calibration that is used to help make a handicap fai...

How To: Use the "tilt the T" drill to cure a golf pull shot

We will be learning how to fix the dreaded pull in our golf swings. The major problem for most people is the position. The first thing to keep in mind is bending at the hips. The knees may be bent, but if you are not bent at the waist, your shoulders will come through to high during the swing. Your shoulder should be moving over the ball and driving through, not across.

How To: Use the delivery position for a golf swing

Adam Harrel a lead master instructor at Jim McLean Golf Academy is going to help improve your golf game by showing you how to improve the use of your delivery position in your golf swing. The delivery position in your golf swing is when bringing the club down to hit the ball the club is parallel to the ground. Some tips to improve is first your right knee and right arm should be bent inward and on the same line, reverse is true if your a lefty. Common problems of getting t far on your back le...

How To: Curve a soccer ball with the inside of your foot

In this video tutorial, viewers learn how to curve a soccer ball with the inside of the foot. The kick is also referred to as the banana kick. When kick the ball, use the inside of your foot. Kick the ball at the lower middle section. As your hitting it, wrap your foot around the ball. Do not place your foot too close to the ball when your planting your foot and make an L-shape with the leg. Kick the ball at an angle. This video will benefit those viewers who enjoy playing soccer and would li...

How To: Practice side shuffle tennis footwork

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Hit a golf ball between your legs

Rickard Strongert explains that to hit a golf ball between your legs, the club you should use is an iron. You should also keep a narrow stance and lift your left leg at the start of the down swing. Start off slowly, but in time you will be impressing all of your golfing buddies. Hit a golf ball between your legs.

How To: Play home run derby

It's summer again and it's time to get out of the house and there's no better way than with a fun game like some improvised baseball. You don't need a whole team of people all you need is a bat, a ball and another person to play with.

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