Hot Sports Posts
How To: Do the "Crippler Crossface" pro wrestling submission move
In this free video professional wrestling lesson, we learn how to perform a Crippler Crossface move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do the "crucifix" pro wrestling move
In this free video professional wrestling lesson, we learn how to execute a crucifix move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do a Ted DiBiase-style pro wrestling finishing move
In this free video professional wrestling lesson, we learn how to perform a Ted Di-Biase-style finisher move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do an SOS or Ranhei move in pro wrestling
In this free video professional wrestling lesson, we learn how to perform a SOS- or Ranhei-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do a TKO-style finishing move in pro wrestling
In this free video professional wrestling lesson, we learn how to perform a TKO-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do a clothesline pro wrestling move
In this free video professional wrestling lesson, we learn how to perform a clothesline move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do a diving elbow drop pro wrestling move
In this free video professional wrestling lesson, we learn how to perform an elbow drop move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do an Alberto Del Rio-style Cross Armbreaker move in pro wrestling
In this free video professional wrestling lesson, we learn how to perform a Del Rio-style armbreaker move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do a shoulder tackle move in pro wrestling
In this free video professional wrestling lesson, we learn how to perform a shoulder-tackle move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do the "Zig-Zag" professional wrestling finishing move
In this free video professional wrestling lesson, we learn how to perform a Zig-Zag-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do a "Front Bump"-style pro wrestling fall
In this free video professional wrestling lesson, we learn how to perform a "Front Bump"-style fall in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do the Wasteland pro wrestling finishing move
In this free video professional wrestling lesson, we learn how to perform a Wasteland-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do the reversal-knee-suplex spot pro wrestling move
In this free video professional wrestling lesson, we learn how to perform a reversal-knee-suplex-spot move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do the Spinebuster professional wrestling move
In this free video professional wrestling lesson, we learn how to perform the Spinebuster in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do the "Canadian Destroyer" professional wrestling move
In this free video professional wrestling lesson, we learn how to perform the Candian Destroyer in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do a Japanese Arm Drag pro wrestling move
In this free video professional wrestling lesson, we learn how to perform a "Japanese Arm Drag" in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do a Back Bump fall pro wrestling move
In this free video professional wrestling lesson, we learn how to perform a "Back Bump"-style fall in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do the STF submission in pro wrestling
In this free video professional wrestling lesson, we learn how to perform an "STF"-style submission in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do the Tarantula pro wrestling hold
In this free video professional wrestling lesson, we learn how to perform a tarantula-style hold. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Do a frog splash rope jump in pro wrestling
Want to be king (or queen) of the ring? In this free video professional wrestling lesson, we learn how to perform a "frog splash" rope jump. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Wrap your hands for Muay Thai boxing
There are many different methods of wrapping ones hands when they are doing Muay Thai boxing. This clear, concise video shows a simiple method that you can try as well before you start your mortal combat. The emphasis on this tecnique puts wrist protection over knuckle protection.
How To: Wrap your fists Muay Boran style for Muay Thai boxing
Muay Boran is the ancient relative of modern Muay Thai boxing. This clear how-to video shows the correct method of wrapping your fists to prepare for a match or training.
How To: Improve Your Vertical Jump
The vertical jump is an important part of many sports, including basketball, volleyball, track & field, football, and many more. For this reason, it is important to learn how to improve vertical jump as it will provide several advantages in the different sports.
How To: Scorpion kick someone in the face with Chloe Bruce
You may have come across Chloe Bruce in the past, but we're betting it was on the web, because if it were in person, you probably wouldn't be reading this right now. Because in a blink of an eye, she'd have her foot smashed against your face using her world famous Scorpion Kick, a difficult move for any martial artist to perform.
How To: String a lacrosse head expertly and quickly
This video is a complete guide on how you can string the head of a lacrosse stick easily and quickly. You don't need very much - just your equipment and some string the proper gauge. Then just follow along with the steps outlined in the video.
How To: Make a homemade zamboni ice resurfacer with buckets and a towel
Want to start a good game of ice hockey, but all you have is a rough ice rink? No problem. That's where the Zamboni comes in. Wait… you can afford a Zamboni? That's okay, because you can DIY a homemade zamboni ice resurfacer with just some buckets and a towel. See how!
HowTo: Build a Parasitic Bike Pump That Steals Air From Car Tires
Aleksi of Instructables has a genius idea. Bike tires out of air? Not a problem. That big old car down the street has some air to spare. Just insert Aleksi's pilfering emergency bike pump into any random car tire (make sure you're out of eyeshot, a look-out may be necessary) and siphon away.
HowTo: Snow-Proof Your Bike Tires For Dirt Cheap
For the low cost of a bag of zip ties, you can easily survive any Snowpocalypses this winter by blizzard-proofing your bicycle tires. Says the MacGyver behind the ingenious hack, Fritz Rice of the Dutch Bike Co.:
How To: Practice the freestyle swim stroke
The freestyle, also known as the front crawl, is the fastest style in swimming today. This informative video details the proper form and technique of this very popular stroke, viewed from multiple angles above and below the water, while discussing the physical mechanics behind its effectiveness.
How To: Do a proper backhand pinch shot in racqueball
The pinch shot is a backhand kill shot in racquetball that is popular among skilled players. Canadian National Racquetball Champion Kris Odegard and Junior National Racquetball Champion James Slamko demonstrate its proper use at the beginner, intermediate and advanced levels.
How To: Play deceptive around the head stop/slow drop shots in badminton
Play deceptive around the head stop/slow drop shots in badminton with the techniques demonstrated in this tutorial by Welsh Commonwealth gold medalist and Olympian Kelly Morgan.
How To: Knee trap an opponent if your mount is countered by a hip escape in MMA
Counter the opponent who is using hip escape to dislodge from mount by transitioning to knee to trap. This demonstration by Hillary and Joanne of MMA Girls shows us how.
How To: Chip shot like Tiger Woods in La Jolla
Learn to play golf like Tiger Woods in this rather effusive recreation of a memorable shot in Championship Golf History. In this Great Shots video from GolfLink, golfing professional Joe DeBock from Torrey Pines golf course in La Jolla California demonstrates the chip-in on the 17th at the 2008 Open, on the actual golf course where Tiger did it. This instructional video is accompanied by verbose commentary on the historical event, the famed golfer, and the course itself.
How To: Do The Rocker, a deep half sweep to pass to side control in MMA
Now this is an elaborate MMA move. It's called The Rocker, and involves three distinct parts: a deep half sweep, a pass, and finally side control. This video features UFC competitor and BJJ master Vinny Magalhaes demonstrating how to do the move
News: Oklahoma City Mayor Bans Lingerie Football
Boo. C'mon, Mayor Cornett, where's your sense of fun? Minus the Victoria's Secret, these girls look like pretty serious athletes.
How To: Shoot a knuckle shot in soccer
The knuckleball is an important part of both soccer and baseball, oddly enough, and the soccer version is a very effective shot that is probably much more widely used than the baseball pitch. This video will teach you how to shoot a perfect knuckle that will have most keepers confused and crying with shame.
How To: Do the Ronaldinho heel toe fake pass in soccer
Ronaldinho's combination of speed and deceptive footwork have made him a football legend, and his heel toe fake pass is a great way to misdirect defenders. Watch this video for step-by-step instructions on how to warm up for the trick and then how to actually do it.
How To: Use the Popcorn soccer flick up move like Ibrahimovic
Zlatan Ibrahimovic is one of the best offensive footballers in the world, and makes great use of this move, called a Popcorn, to flick the ball into the air and get a nastier angle on his shot. This video will teach you how to do the move if you have the skills, it is quite challenging but devastatingly effective if you can get it right.
How To: Do a pedalada step over soccer move like Robinho and Ronaldinho
Robinbo and Ronaldinho might not be at the top of the soccer world like they were are few short years ago, but the pedalada step over that they favor is still a fantastic move both for confusing opponents and overall style. Watch this video to learn how to warm up to do one and how to do it perfectly.
How To: Use the STR pinball passes to reverse pass in soccer
Tricking a defender into thinking that the ball is going one way and making it go the other is the very heart of offensive soccer, and this pass was created for just that purpose. It's called a pinball pass, and is a deceptive way to reverse pass the ball. Watch this video for step-by-step instructions on how to do this new trick pass.