Hot Sports How-Tos
How To: Do an aerial properly
Here is a tutorial on how to do an aerial.
How To: Break in a baseball glove
How to break in a baseball or softball glove the correct way. Break in a baseball glove.
How To: Learn an aerial
Team Ukemi shows fundamental ways of learning the Aerial.
How To: Hit out of trouble in volleyball
Olympian Misty May and Chris Marlowe give some defensive tips on how to hit out of trouble. Hit out of trouble in volleyball.
How To: Block and attack for middle hitters
Misty May shows you how to handle being in the middle of all the action on offense and defense. Block and attack for middle hitters.
How To: Pass in volleyball
Misty May shows you why passing is one of the keys to scoring on the volleyball court. Pass in volleyball.
How To: Pack a parachute for racing
Dennis Taylor of Taylor Motorsports shows you step by step how to pack your chute for any automobile racing application.
How To: Do a single leg Russian Sambo wrestling takedodwn
Geoff Tompson demonstrates a takedown from Russian Sambo wrestling.
How To: Bob and weave for boxing defense
As Muhammad Ali said, "You can't hit what your eyes can't see," and that's why bobbing and weaving are key maneuvers in boxing defense. Here's how to float like a butterfly in the ring. Bob and weave for boxing defense.
How To: Break in your baseball glove
Learn how to care for a baseball or softball glove the correct way. Specifically, this video demonstrates how to break in your glove.
How To: Do Capoeira sideways back flip
Learn how to do a Capoeira sideways back flip.
How To: Do partner squats
Check out this great video demonstration on how to do partner squats.
How To: Do toe touch exercises
Learn how to do a toe touch and a Russian. This is great for cheerleading and dance teams.
How To: Do triathlon kicking drills
Use Dave Scott's drills to maximize your kick potential.
How To: Learn the basics of Tricking
This tutorial teaches the basics of tricking, a form of martial arts combining gymnastics, fighting, and breakdancing.
How To: Perform a low leg kick take down
WEC Light Heavy Weight and Speed City-Team Revolution founder/coach, Chuck "The Reverend" Grigsby along with Team Revolution fighter Fernando "The Real Deal" Sheeler demonstrate how to throw a low leg kick.
How To: Perform a scissor sweep
Watch this demonstration of how to scissor sweep from a failed Kimora attempt on bottom.
How To: Perform the triangle choke
Watch this demonstration of how to perform the triangle choke.
How To: Perform a Kimora from guard
Chuck "The Reverend" Grigsby explains how to perform a Kimora from guard with TJ "Da Spider" Obrien and Fernando "The Real Deal" demonstrating.
How To: Position the golf ball with a driver
This is a video segment taken from the Virtual Golf Pro featuring Stuart Smith as he discusses how to position the ball at setup.
How To: Hit a fade in golf
This is a video segment taken from the Virtual Golf Pro featuring Stuart Smith as he discusses how to hit a fade shot.
How To: Cure your hook
Here's another video from the Tees2Greens Virtual Golf Pro, Stuart Smith; this time on how to stop hooking the ball. He offers a few checkpoints to follow that should get you hitting the ball straight again.
How To: Perform a guillotine choke
Team Revolution Members: TJ "The Spider" Obrien, Chuck "The Reverend" Grigsby, and Ryan Thompson demonstrate how to utilize the guillotine choke.
How To: Practice Tae Kwon Do punch routines
A demonstration of Tae Kwon Do hand striking routines.
How To: Practice tee drills for golf
Learn how to improve your swing with the help of this tee drill, and perfect your abilities and confidence on the gold course.
How To: Stop lifting your head in golf
Learn how to avoid common mistakes on the golf course, such as lifting or moving the head. See how to break this pattern of mistakes.
How To: Stop cutting across the ball in golf
Learn how to avoid several common golfing mistakes, among them cutting across the ball.
How To: Use proper grip on your golf club
Learn how to achieve proper grip on your club and improve your game on the golf course.
How To: Improve your tee shot on the golf course
Learn how to improve your tee shot on the golf course and perfect your golfing skills.
How To: Perform a defensive slide drill
Learn how to move correctly and quickly while playing defense on the low post.
How To: Do the jump shot crossover
Learn how to pull off a crossover move for jump shots on the basketball court with the help of this demonstration.
How To: Seal the post in basketball
Learn the correct strategic situation to pass the ball down to the player at the low post.
How To: Dribble a basketball at high speeds
Learn how to dribble a basketball at high speed in this free practice video drills.
How To: Use Tai Chi for fighting
Learn how to use Tai Chi for fighting applicatins.
How To: Shoot a basketball like the pros
Division II's all-time "winningest" coach, Herb Magee, has taught everyone from Charles Barkley to Sebastian Telfair how to play basketball. Watch this video for some helpful tips.
How To: Throw a power punch
Watch this video lecture and learn how to throw a power punch. Power is the most important part of throwing a successful punch.
How To: Pitch a four seam fastball in baseball
Watch this video on how to pitch a four seam fast ball.
How To: Do half guard technique to a choke hold
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do a half guard technique to a choke hold.
How To: Do the side control escape to a single knee takedown
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do the side control escape and maneuver to a single knee takedown.
How To: Do a half guard technique in mixed martial arts
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do a half guard technique by getting the underhook then go on your side.