Hot Sports How-Tos — Page 31 of 80 « Sports

How To: Do a squash forehand recovery deep in back corner

What is the benefit of having a full backswing? Learn how to do a squash Forehand Recovery Deep in Back Corner.

How To: Race your car on the big track of Willow Springs

This video shows a few laps around the big track at Willow Springs International raceway. Colin an instructor at Willow Springs Raceway. He mentions safety rules and race etiquette. He goes over the apex's of turns and vehicle placement. This is a great intro to auto racing and a great chance to experience Nascar in the driver's seat.

How To: Race cars on the streets of Willow Springs

Streets of willow springs instructional video goes over protocol and instructions to racing on Willow Street. He goes over all the turns and when to accelerate and turn. This discusses the surfaces and sections of the track. This is a great overview on how to start racing on tracks around California. If you like Nascar, you will love racing your own car at Willow Springs.

How To: Race cars on the Buttonwillow track

Instructional video of Buttonwillow Raceway in a stock RSX type S race car. This is on a clockwise track configuration. This Buttonwillow Raceway video shows you how to handle the turns and race the track well. They describe the pit lane as well as the protocol of leaving the pit. Stay on the left hand side when you enter. There are several 90 degree turns.

How To: Do a squash forehand volley drop off cross court

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand volley drop off cross court.

How To: Do a squash forehand horizontal and vertical swing

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand horizontal and vertical swing.

Perform a squash solo drill: backhand drive

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive.

How To: Do a Squash backhand drive from the front court

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates Squash backhand drive from the front court.

How To: Do a Squash forehand volley drop return power serve

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a Squash forehand volley drop return power serve.

How To: Do a Squash backhand volley, boast, drive off

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a Squash backhand volley, boast, drive off.

How To: Play rugby

A basic overview of the rules of rugby. This is a two part lesson on the rules, positions, drills and game play of the sport of rugby.

How To: Practice a shoulder roll attack below hips

Cary Kolat demonstrates wrestling technique - collegiate offense - single leg series - shoulder roll attack below hips. Check out this coaching video from Kolat.com archive of wrestling drills and moves.

How To: Practice the build up drill against the wall

Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.

How To: Practice the stand up pop drill in wrestling

Cary Kolat demonstrates wrestling technique - collegiate defense - drills collegiate. These videos on wrestling techniques come from KOLAT.COM.

How To: Practice the change over explanation in wrestling

Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.

How To: Defend underhook to duckunder in wrestling

This Kolat.com wrestling video shows you how to defend the underhook to duckunder moves on the mat. This will make you a better wrestler.

How To: Practice proper head position in stance

This is a KOLAT.com video on practicing proper head position in stance for wrestling. Check out these wrestling technique, practice and drills. Proper head position is crucial for both defense and offense on the wrestling mats.

How To: Practice the fireman's carry hand wrap

Cary Kolat demonstrates wrestling technique - collegiate offense - fireman's carry series - fireman's carry hand wrap explanation. This is a KOLAT.COM video on wrestling technique, practice and drills.

How To: Practice the stand & slam capture wrestling move

Cary Kolat demonstrates wrestling technique - freestyle top - leg lace series - stand & slam capture. This is a KOLAT.COM video on wrestling moves and drills.

How To: Practice single leg come up to inside grip hip toss

Cary Kolat demonstrates wrestling technique of the freestyle offense. He shows you how to turn the basic takedowns into 3 point moves: Single Leg Come Up To Inside Grip Hip Toss. This is a wrestling demonstration from KOLAT.com

How To: Build the rugby scrum warm up

This is a rugby tackle tutorial from RugbyDevelopment.com Video to prepare your players for a scrum session. The scrum is how play starts in rugby.

How To: Build the rugby scrum with foot & body alignment

This is a rugby tackle tutorial from RugbyDevelopment.com Learn the recommended foot and body alignment for the scrum. The scrum is how play starts in rugby.

How To: Build the rugby scrum front row

This is a rugby tackle tutorial from RugbyDevelopment.com Learn the building of the front row using a walk around bind for stability. Get on your toes so that you are almost falling over. The balance position happens right before you engage.

How To: Build the rugby scrum from the second row

This is a rugby tackle tutorial from RugbyDevelopment.com This is how to build the second row onto the front row using a walk around bind for stability through the rows. Get into the bind before the guy in front of you crouches.

How To: Build the rugby scrum from the back row

This is a rugby tackle tutorial from RugbyDevelopment.com This is the final part of building the scrum, the addition of the back row. The scrum is how play starts in rugby.

How To: Handle the ball for short accurate passes in rugby

This is a rugby tackle tutorial from RugbyDevelopment.com Watch a simple handling drill to develop short accurate passes and support lines. Look for the outside channel to shuttle to the second attacker.

How To: Develop foot and shoulder position in rugby tackles

This is a rugby tackle tutorial from RugbyDevelopment.com Learn basic foot position and alignment for the tackle. Develops into two player tackle. Don't go into the square position too soon. This is a two person takedown. Lead with the shoulder.

How To: Sack a player on the fringes with this tackle

Learn some other tackle technique for players defending around the fringes. From a low position he's looking to get him off his feet. Attacker must stay as close to the ball as possible. The defender is looking to get his weight on top of the attacker.

How To: Develop your tackle for turnovers in rugby

Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.

How To: Practice finishing a shot when the opponent sprawls

Cael Sanderson showing wrestling technique for Iowa state University Wrestling Camps. In this wrestling technique video Iowa State Head Coach Cael Sanderson Shows how to finish a shot when the opponent sprawls. You are trying to hook the ankle and increase your leverage.