Hot Sports How-Tos
How To: Practice the soft toss drill in baseball
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the soft toss drill in baseball.
How To: Practice a beginning no stride step drill in baseball
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the beginning no stride step drill in baseball.
How To: Practice the head down on the ball drill in baseball
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the head down on the ball drill in baseball.
How To: Practice the bat throw drill in baseball
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the bat throw drill in baseball.
How To: Practice the fence drill in baseball
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the fence drill in baseball.
How To: Practice the tracking the pitch drill in baseball
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to track a pitch in baseball.
How To: Practice the hit by pitch drill in baseball
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to react to getting hit by the pitch in baseball.
How To: Practice the proper tee placement drill in baseball
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to use the batting tee properly in baseball.
How To: Shoot the backhand shot in water polo
How to do a proper backhand shot. This is important in scoring when close to the goal. Pick the ball up on top, cup with forearm and hand. If you don't cup it's easy to steal the ball. Rotate your shoulder to give you optimal power. Step out to the ball to rotate and increase your shot's power.
How To: Shoot off a cross pass in water polo
This video goes over the technique of shooting off a cross pass. This speed is required to get off the shot before the defender can get to you. This allows for optimal shot viability.
How To: Swim with the ball in water polo
This swimming with the ball tutorial is a great lesson in moving with the ball in water polo. The idea is to keep it in front of you as you swim with your head up. Note the high leg kick to keep the drag low and create lots of white water to blind pursuing defenders.
How To: Shoot in water polo
Shooting in water polo is a basic skill for attackers. Water polo shot requires good height out of the water, arm position, shoulder rotation, and head stall. Shot strategy is important to building your water polo game. Concentrate on improving your rotation to follow through and speed up the shot. This is an attack focused water polo drill.
How To: Fake shots in water polo
Faking shots in water polo is a great way to keep defense off balance. Fake shots will often send defenders off to one or the other side. Losing the defenders during the fake allows you to get the open shot on goal. Water polo offensive techniques are designed to create more space between you and the defender.
How To: Establish proper defensive position in water polo
Defending proper position in water polo is crucial in improving your water polo game. Establish your defensive position with your hips no lower than 18" in the water. This is so you don't get a penalty. This allows for optimal mobility. Keep a high hip and foot position to accelerate in any direction. Work to keep your hips up for the most time.
How To: Protect the ball in water polo
Protecting the ball in water polo is key to playing a solid game. This water polo instructional includes many drills designed to improve 1-1 play. It includes tips for both the water polo defense and attacker on how to protect the ball in play. This also refers to TV clips of league and pro games to connect it to actual game play.
How To: Swim efficiently with Natalie Coughlin
Natalie Coughlin's strength and motivating voice guide you through 60 minutes of lap madness. iSWIM is broken into 3 20-minute sections: Warm up and drilling, an aerobic set, and sprints and cool down. Each workout includes freestyle, backstroke and kicking drills. Natalie's cues are golden in creating a more efficient stroke, kick and efficiency in the water. The champion guides you through each body part guarantees that your body is reshaping with every stroke. Get lean with Natalie! All le...
How To: Create lag to get more speed on the golf course
Need some advice for playing golf? Well, Sports Illustrated has this video tutorial that will show you how to create lag to get more speed on the golf course. These tips from SI and professional golfer Shawn Humphries will show you exactly how to create lag to get more speed, power and distance from your golf club.
How To: Make the perfect divot with your fairway wood
Need some advice for playing golf? Well, Sports Illustrated has this video tutorial that will show you how to make the perfect divot with your fairway wood on the golf course. These tips from SI and professional golfer Tim Mahoney will show you exactly how to get that perfect divot every time with your fairway wood.
How To: Create a descending blow on the golf course
Need some advice for playing golf? Well, Sports Illustrated has this video tutorial that will show you how to create a descending blow on the golf course. These tips from SI and professional golfer Brian Mogg will teach you how to create the perfect descending blow so that you can avoid fat and thin shots with your gold club. Two of the most basic basics are the ball position and the alignment. The golf ball should be place midway between each foot, and your body aligned slightly open.
How To: Throw the left hook and jab/hook combo in boxing
Practice the left hook and jab/hook combi in boxing. These are basic and beginner techniques you must master to compete in the ring.
How To: Practice defense and the jab in boxing
Practice defense and learn how to throw a jab in boxing. This is a beginner video covering those skills. Today the gloves are coming on!
How To: Throw your right punch in boxing
Check out this beginners' boxing video on throwing your right punch. Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted by former Lightweight champion, soon to be Middleweight champion!
How To: Practice cricket batting with Matthew Hayden
Some cricket batting tips from one of the best, Matthew Hayden. Batting is an important element of the cricket game. Read the length and adapt to make any shot. Power comes through with your whole body's rotation. This is a Gray Nichols clinic.
How To: Play Gaelic Football
The ancient sport of Gaelic football. This is a basic video covering passing, shooting, drills, rules and other introductions to the sport of Gaelic Football. This sport is a hybrid of football (soccer), basketball, rugby, and American football.
How To: Practice overhead batting in hurling
This is the correct way to block an incoming high ball with proper overhead batting in hurling.
How To: Practice overhead batting in hurling
This is an introduction to overhead batting, i.e. blocking an incoming high ball. This is a defensive move in hurling.
How To: Practice the solo run in hurling
This introduction to the solo run is a great skill in hurling where the ball is balanced on the end of the stick to maintain possession.
How To: Practice the ground strike on the run skill in hurling
Check out this hurling videos that covers common errors and how to correct them when players learn to strike the ball on the ground while on the run.
How To: Practice conditioning games for hurling
These hurling conditioned games help players learn the skills of hurling that involve interaction with other players.
How To: Practice hand passing in hurling
This hurling video covers common errors and how to fix them when learning the hand pass in hurling.
How To: Practice the lift & strike skills in hurling
Check out these hurling drills for practicing the lift and striking directly off the hurley.
How To: Learn hurling skills, equipment, and training basics
Check out these general tips to get the most out of your hurling training program.
How To: Practice advanced technical drills in hurling
Practice advanced technical drills for training in the fastest field game in the world: hurling.
How To: Practice striking the ball from the hand in hurling
This video shows you how to correct common errors made when striking the ball from the hand in hurling.
How To: Practice Camogie wall drills in hurling
A selection of wall drills for honing your hurling / camogie skills. All you need is a ball, a stick, and a wall. You can practice and experiment, especially when there's nobody watching. That's where you truly master the skills of the game.
How To: Practice cricket fielding
Check out these cricket fielding tips from Cricket School. They give you fielding tips & drills for cricket players to learn proepr fielding techniques. This includes tips for practicing and developing your cricket fielding, expert cricket fielding coaching advice by an advanced cricket coach experienced in teaching people how to play cricket.
How To: Improve cricket batting skills
Cricket batting skills by The Cricket School and cricket coaching online. Teaching you cricket batting and the skills needed to implement good batting against spinners.
How To: Perfect your backhand in squash
Check out this squash drill from Guide to Squash. This will get you started on the right foot. With the forehand and the backhand remember to drop the racket head so that the racket head gets under the ball.
How To: Practice the circle drill in wrestling
Check out this wrestling drill from Barry Davis Wrestling. The circle drill is a basic wrestling drill to reinforce proper stance and circular movement.
How To: Practice a quickness drill in wrestling
Check out these quickness drills from Barry Davis Wrestling. These are good drill for practicing stance, quickness and conditioning.