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How To: Practice side shuffle tennis footwork

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Practice tennis serve follow through

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Employ the tennis footwork ready position

The ready position is the position you want to be in when you're waiting for your opponent to hit you the tennis ball. It's the foundation for tennis movement in general. From this position you can employ the various footwork patterns that let you move around the tennis court correctly. The ready position is very similar to an athletic stance in basketball. Your feet are a little bit wider than shoulder-width apart, your knees are slightly bent and the weight should be on the balls of your feet.

How To: Use proper footwork in tennis

Footwork is probably the most important part of tennis. Unfortunately, it is also one of the most underrated areas of the sport. Learning to move around the tennis court correctly is EXTREMELY important. Correct footwork lets you use correct stroke mechanics when you hit. Correct footwork is what typically sets advanced tennis players apart from everyone else.

Use tennis footwork move: back foot up

Bringing your back foot up after you hit the tennis ball puts you in position to recover back to the middle of the tennis court. The key, as we explain in this video, is to get your body facing the net after you hit (similar to the ready position). This will let you side shuffle back to the middle of the tennis court.

How To: Use shoulder rotation on a windshield wiper forehand

This video explains how the amount of shoulder rotation you get during a windshield wiper forehand can differ from a classic forehand. After you hit the tennis ball, you typically have to rotate a little bit more than you otherwise would on the windshield wiper. There are a number of reasons for this, but in this video we keep our focus relatively narrow.

Do tennis forehand stances: the Open, Neutral & Closed

Every time you hit a tennis forehand you choose how you position your feet -- what stance you will use. You can hit a forehand with an open, neutral, or closed stance, but you should stay away from the closed stance if possible. This last stance makes it difficult to rotate your upper body through contact, making it difficult for you to use correct forehand mechanics.

How To: Practice scullling, juggling & headers for water polo

Three time US water polo Olympian, Wolf Wigo, demonstrates some tricks he used over the years to improve his game. In this video he demonstrates head and foot juggling, picking up the ball with his head, around the world and the helicopter backhand. These are fun things players can do on their own to improve their game and have some fun. This is an excellent way to get conditioned for water polo. This also looks cool and might make you look like a water polo show off.

How To: Do the push away when bowling

Team USA's Lynda Barnes demonstrates the push away. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to do the push away with this bowling video.

How To: Use the six step approach when bowling

The timing of a young power player - Team USA's Derek Eoff - is examined. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use the six step approach with this bowling video.

How To: Properly pick up a bowling ball

Basics on proper way to pick up a bowling ball. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to properly pick up a bowling ball with this bowling video.

How To: Do a two-handed delivery (back) in bowling

Cassidy Schaub demonstrates two handed delivery (back). Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn the form for two-handed delivery with this bowling video. These bowling tutorials are brought to you by USBC, United Stated Bowling Congress. Search USBC on WonderHowTo for more bowling tutorials. From the USBC website: "USBC is the national governing body for bowling as recognized by the United States ...