Hot Sports How-Tos
How To: Improve golf pitching with the basic techniques
In this tutorial, golf pro Chris Toulson demonstrates pitching basics including set up, wrist hinge, turning of the body and finish position. It is important to know these details when you play golf in order to guarantee the right swing. If you are a beginner, or just need some help with your swing, follow along with this video and learn some useful pro tips.
How To: Waggle before you swing in golf
A common move in golf is the 'waggle'. The waggle during the set up is a very important part of the swing because it keeps your muscles relaxed so that you can start your swing smoothly. Waggling is similar to the shake a baseball player does before he gets up to bat. So, check out this tutorial for information and tips on waggling and make sure you are loose enough to sink that ball.
How To: Fill out a scorecard for a golf game
If you are playing a serious game of golf you will need to keep score. This tutorial will show you how to fill the score card out if you are a beginner. Filling out a scorecard in golf involves counting one point for every stroke taken at each hole, and the first nine holes are scored on the front of the card while the second nine are scored on the back of the card. Fill out a golf scorecard accurately, taking handicaps into consideration and make sure you have the best possible game, with he...
How To: Hit a golf ball on a bad lie
If your ball has landed on a less than ideal spot to hit from, check out this tutorial. in this video you will learn how to hit a golf ball on a 'bad lie'. A bad lie is when your ball gets stuck on leaves or debris that would obstruct your swing. Hitting a golf ball on a bad lie means getting rid of any debris surrounding the ball without touching the ball. Learn about how each situation is unique when hitting golf balls on bad lies in this instructional video. Fix the lies and you will be on...
How To: Hit a golf ball flush
There are many swings and hits you will learn once you begin to play golf. In this video, learn how to hit a ball flush. In order to hit a golf ball flush, the most important part of a swing is timing. Discover how to swing at a golf ball in the correct sequence in this helpful clip.
How To: Arrange a golf bag
Keeping your golf bag neat can save you a ton of time on the course. If you aren't quite Tiger Woods and don't have your own caddy, check out this tutorial. In it, you will learn the best way to organize your bag and keep the game flowing. When arranging a golf bag, it's important to separate the clubs into three sets, including the woods, the middle clubs and the short irons. Find out how to arrange golf clubs in a descending order with the short irons in front in this helpful clip.
How To: Fix an inside-out golf slice
An inside out slice in golf is not ideal. If you would like to know how to fix this issue, check out this tutorial. In order to fix an inside-out slice in golf, the golfer needs to use his body and avoid rushing when he gets to the top of his swing. Learn how to slow down to fix bad golf swings in this instructional clip. By working on your swing speed you will improve your game and be ready to take on more experienced opponents.
How To: Improve driving distance in golf
Once you start playing golf and have mastered the basics, you will need to improve your driving distance. Driving a golf ball for distance means having sound fundamentals, good swing mechanics and a great deal of personal core strength. Find out how to turn the shoulders 90 or more degrees to hit a long shot in golf in this helpful clip. As your game keeps improving with practice, you will be finding the hard shots easier and easier.
How To: Hit a straight golf ball
There are many ways you will need to hit your ball in golf, and in this tutorial you will learn how to hit one straight. In order to hit a golf ball straight, it's important to avoid gripping the club in the palm of the hand, and to avoid using too much of the fingers in a grip. Find out how to grip a golf club by shaking hands with the club in this short video. As long as you hit your ball correctly you are a few steps closer to making the shot and winning your game!
How To: Read a golf scorecard
When you start to play golf, you will need to know certain things like how to keep score and follow the game. When looking at a golf scorecard, there is typically a list of local rules listed, and these rules should be taken into account in addition to USGA rules. Find out how handicaps indicate the difficulty of a hole in golf in this helpful tutorial. So, if you are ready to start playing, follow along with this video and start taking proper score.
How To: Organize golf clubs
Don't get stuck on the course searching for the right putter. In golf, the old standard for organizing clubs entails putting the shorter clubs in the first slot of the bag, the middle irons in the middle brackets and the big clubs in the back. In this quick and easy to follow video, you will get a step by step on how to arrange your clubs so you know where everything is. So, get ready to be your own caddy and find out where to place putters and hybrids in a golf bag with this clip.
How To: Hit a high golf shot
Hitting a high golf shot is easier to do with a nine iron or pitching wedge, and the key is to move a ball forward in the golf stance. If you are ready to learn this shot, follow this tutorial. This helpful video will allow you to create backspin when elevating a golf ball and improve your swing. The clip will show you a quick step by step to get you started..all you have left to do is practice!
How To: Hold a belly putter in golf
When holding a belly putter in golf, a longer grip should be used than the type of grip used for a normal putter. In this tutorial, learn how to use that belly putter effectively and win every match. In this video, you will discover methods for keeping a belly putter centered. Staying centered is the key to excelling at this type of swing. So, if you are ready to master that putter.. follow along and you'll be ready to hit the course!
How To: Repair golf club grips
When the grip on a golf club gets worn out there is no way to repair them - not effectively any way. So, if your grip is wearing down, follow this tutorial and learn how to remove and replace it.
How To: Play volleyball on the beach
There's nothing like the beach. You have soft sand beneath your feet, the ocean breeze flowing around you, and of course the ocean itself. There are many activities that can be played at the beach, but arguably no other sport is more commonly played than beach volleyball. Unlike regular volleyball, kneepads are not necessary since the sand can be a bit more forgiving and clothes are usually subsituted for bathing suits. This tutorial will show you all the tricks and tips for playing volleybal...
How To: Play the long greenside bunker shot
Golf is a difficult sport that takes time and patience to not only play, but to learn as well. In order to hit the perfect shot, a player needs composure, mental toughness, and the right set of mind to hit the ball where it needs to be. Since golf courses can vary from course to course, golfers must be prepared for the worst. In this tutorial you'll find out how to play the long greenside bunker shot while plying golf. To some this is easy, and for others it's a bit more difficult. So pay att...
How To: Choose the right length for your running shoe
Choosing the right running shoe length is important for many reasons. Some being that choosing the wrong size can lead to your feet falling asleep, your toe nails becoming balck or blue, and even result in toe nails falling off. Having a little bit of space in your shoe is fine since feet tend to swell up and require some space. So check out this video on how to properly choose the right length for your running show. Good luck and enjoy!
How To: Perform a back handspring with a crazy fellow
A quick disclaimer: this video tutorial will be showing you how to perform a back handspring. This particular trick can be dangerous to perform and could result in bodily harm and even death. So before trying it out, please make sure you understand how to do it and have the right tools needed to perform this. Soft pillows or pads would especially be useful for those beginners out there interested in this video. Once you've perfected this, it should be pretty easy to perform a backflip. Just t...
How To: Bump a volleyball
This video shows how to bump a volleyball.First you have your feet shoulder width apart and knees bent.Move to the ball so that it will come down squarely in front of you.Make contact with the ball in front of you.You may have to turn away from the net.Make your platform with your forearms by putting your forearms straight out almost parallel with the ground clasping your hands in front of you with your thumbs side by side but dot clasp your fingers together.Keep elbows locked and knees bent....
How To: Hit a pitch shot in golf
In this video, we learn how to make hit a pitch shot in golf. To hit this, you will need to get close to the ball, not too close but be on top of the shot. Lean the club towards the target so it's lined up with the ball. Shift your weight slightly forward and rock your shoulders so you feel the club go through both sides. You must initiate your swing with how you are gripping the club. Use force, but not too much force in your swing. Switch your weight from the opposite side to the side you a...
How To: Hit a baseball the right way
This video illustrate us how to hit the baseball the right way. Here are the following steps: Step 1: First warm up your body as hitting the baseball requires a lot of your energy.
How To: Spin a basketball on your index finger
First of all you need to know that if you are a right handed person then the rotation of the basket ball must go to the left. Now hold the basketball in your right hand and place your left palm over it. Now give a very strong spin using your right hand to the basketball. You have to make sure that you get a good first spin on it to get a good rotation going.
How To: Swim like a water polo player
If you want to learn how to do the Water Polo Position Drills this is for you. The water polo swimming position is important because it allows you to quickly and easily change your support in the water with little head movement. When you are swimming make sure that you are high in the water. When swimming make sure that there is a 180 degree parallel cycling. When the entry hand is about to enter the water the exiting hand should be about to exit. When the entry hand enters the water the exit...
How To: Swim in a triathlon
In order to swim in a triathlon, according to Jodie Swallow’s technique, you will need an efficient stroke. You will need to work on your turn over. Try to aim for 90 strokes per minute. Rhythm, flow, and momentum are key. You will want to find your rhythm and keep it throughout. Timing is important. Breathe at the same point of each breathing stroke. Flex your wrist to improve your feel of the water and your momentum. Try to keep your elbows high and bent, when in the under water portion o...
How To: Catch a football step by step
This how to video shows you how to catch a football properly with Vinny. This will be useful if you always drop your catches when tossing a football around. First, you will want to keep your eye on the ball. Next, extend your arms towards the ball. From there, make a target for the thrower. This will make it easier for them to throw the ball to you. Next, tuck and run once you catch the ball. Practice these steps all together until you can catch the football each time you are thrown one. This...
How To: Perform a backhand stroke in racquetball
When you start playing racquetball, you will need to master a few moves. In this tutorial, learn how to perform a backhand splat stroke. This video will show you all of the proper techniques to get you started on the court. Once you get down the proper moves, you will be a force to be reckoned with at the gym.
How To: Serve in tennis with David Lloyd
If you want to learn how to serve in tennis this is for you. The serve is the most important aspect in the game because the server has complete control. You have two attempts to serve the ball; if both attempts hit outside of the service box the server double faults and their opponent receives a point. When you are serving the ball your front foot should be at a 45 degree angle and your rear foot should be parallel to the baseline. Your weight should be evenly distributed over both feet. The ...
How To: Shoot free throw shots
In this edition of ClubHouseGas, with host Casey Bass, basketball coach Chuck Melito shows us how to shoot free throws. He shows us how to work on both the mental and the physical approach to free throw shooting. A right-handed shooter should place his right foot at the center of the basket. A left-handed shooter should place his left foor at the center of the basket. Then it's important to get balanced, so you're not leaning to one side or another, or more weight on one foot than the other. ...
How To: Serve a tennis ball with some basic rules
In this how to video, you will learn how to serve a tennis ball. Start off with an eastern forehand grip. You can pretend to shake hands with the racket to find this grip. The knuckle of the index finger should be on top of the handle. Make sure your stance is sideways to the net and the feet are shoulder width apart. Your foot should point at 1 o'clock. The back foot should be parallel to the base line. Your racket should start at pointed towards the net. The first step of the swing involves...
How To: Shoot a free throw shot in 7 steps
First step in a free throw is when the ref passes you the ball. At this point you should step back and take a breath, this will slow you down and help you concentrate. You have 10 seconds to shoot so there is no rush. Next, approach the line. You will find a nail, dot, or spot of paint. This shows you where the center of the court is. Line your shoulders up with the dot, to prevent the ball from going to the left or right of the hoop. Next, you should use a routine you've established to get y...
How To: Properly break in a baseball glove
This video gives you four steps on how to properly break into a baseball glove. If a glove isn’t correctly broken into, it may affect a player’s performance. The first step is to condition the leather, softening it by adding either glove oil or cream. Remove any excess oil with a paper towel. Make sure to repeat this step throughout the year. The second step is shaping your glove by placing a ball where you would normally hold a baseball and then tying two large bands around the glove in ...
How To: Tape a hockey stick like the pros
Before beginning to tape your hockey stick, take your desired cloth grip tape and score it in half with a knife making sure to not cut through the cardboard core. The purpose of this is to make thinner strips of tape. To begin the taping process, start at the top of the stick and go down the stick in a diagonal for about six inches. Then, back at the top of the stick, wrap with white (shin guard) tape around and around to make a knob. Now, we focus attention on the blade end. Run a thin strip...
How To: Build arm strength for pitching
In this how to video, you will learn how to build up your arm strength for pitching. This involves using exercises that give you more focus on the muscles you will use for throwing. A high cable curl and crunch is a useful exercise for doing this. It involves gripping the rope on a weight machine and combining two different exercises together as one. You first start out with a curl, and then move on to a crunch. Repeat this for as many times as necessary. This will help you get a little extra...
How To: Do a backspring
In this how to video, you will learn how to perform a back spring. This is also known as a back hand spring. Start on a wedge mat and have a qualified spotter present. Next, swing your arms back and keep them locked at all times. Bend with your knees when you jump back and up. When in handstand position, push up with your shoulders and snap your legs down. Keep trying until you get comfortable with it. Once your are, move down the wedge and keep practicing the move. Now try the move without a...
How To: Do a proper cartwheel
HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and fi...
How To: Hit a flop shot with the golf ball
In this video by Golf Link, learn all about how to hit a flop shot with a golf ball. A flop shot is a defensive shot taken just off of the front heel with the spine slightly behind the ball. Create more loft and bounce in your golf game by using a flop shot on the green.
How To: Use a golf gap wedge
Wondering what a golf gap wedge is? Learn all about it in this video by Golf Link on how to use a gap wedge. In golf, a gap wedge is used to hit shots similar to shots that are taken with a sand wedge or pitching wedge. Find out how a gap wedge splits the distance between a pitching wedge and sand wedge, and how to use one.
How To: Bend it like Beckham (or curve a soccer ball)
In this how to video, you will learn how to curve a soccer ball. First, you will need to know how to shoot a ball. To shoot, line up striaght with the ball and keep your knee over it. Strike it with your toe pointed down and on the center of the ball. To curve the ball, line up with the side of the ball. Kick the ball so that the inside of the foot hits the ball on the side. When you follow through your kicking foot, your arm should swing across your body. This causes the ball to spin which m...
How To: Avoid creating angles when putting
Looking to work on your form? Try this free video golfing lesson for size. In short: When putting, to be able to release the putter down the line to your target, the club must travel slightly inside the target line. For a complete overview of how to become a better putter, watch this video guide.
How To: Compare golf club shaft stiffness
Need help choosing the right club for a particular shot? This video will teach you how to compare and evaluate golf club shafts for stiffness and flexibility. When considering golf shaft stiffness, the thinner the diameter of the wall of the shaft, the more flexible the shaft is going to be. Find out about common weights of golf club shafts with this free video golfing lesson.