Hot Sports How-Tos
How To: Counter-punch in boxing
Tips and techniques for counter-punching in boxing. The best offense is a good defense for boxers, so learn how to block and avoid jabs and hooks in this free training video series.
How To: Swing golf clubs
The golf swing is one of the most important parts of a golf game. Watch and learn as this golf expert shows you some vital tips on how to improve your swing quickly in this free video clip series.
How To: Prepare a golf shot
Preparing before hitting a golf shot should help you stay out of trouble on the golf course. Learn how to prepare for a golf shot from a professional golf instructor in this free golf instruction video.
How To: Swing each golf club
The golf full swing is one of the most graceful motions in sports. It combines power with precision but a great golf swing takes a great deal of practice and patience. Learn how to swing a golf club from a professional golf instruction in this free golf instruction video series.
How To: Do basketball stretches and warm-ups
It is important to get your body warmed up and stretches out before playing basketball. Learn helpful stretches and warm-ups for basketball in this free sports video series.
How To: Improve your squash shot
A good squash game is based on an effective arsenal of shots. Learn tips for hitting a variety of squash shots in this free video from a squash instructor.
How To: Chip and pitch in a golf game
Chipping and pitching are important golfing techniques that are vital to lowering scores and improving your overall golf game. Learn to pitch and chip like the pros from a professional golf instructor in this free golfing video.
How To: Use basketball passing and defensive drills
Would you like to improve your passing ability and start to rack up assists on the court? Are you needing to work on your defense? Learn these helpful basketball passing and defensive drills in this free sports video series.
How To: Practice squash with movement drills
Squash is a game of movement in which efficient steps and shots usually lead to victory. Learn about movement and covering the court in squash with this free video on squash drills.
How To: Use two player squash drills
Practicing squash with a partner will allow both people to work on a number of shots. Learn how to practice squash with two players in this free video on squash drills.
How To: Hit from different golf lies
Hitting golf balls from various types of lies will help you improve your golf game and start scoring low. Learn some useful tips to help you hit shots from all sorts of golf lies with a professional golf instructor in this free video series.
How To: Play golf in the sand
Learning to hit the golf ball out of the sand is a great way to lower your score and improve your overall golf game. Learn some tips for hitting out of the bunker from a professional golf instructor in this free video series.
How To: Putt in golf
Putting is part of the golf game that every one can be good at. Putting is the least athletic part of golf and often the most overlooked. Improve your golf scores by becoming a better putter. Get putting tips and drills from a golf instructor in this free golf video series.
How To: Get the right footwork in tennis
Are you wanting to improve your tennis game? Is your footwork a problem when trying to get to those short balls? Get tips on improving your footwork from a professional tennis instructor in this free sports video series.
How To: Perform basic cheerleading stunts
Cheer stunting is the acrobatic part of a cheerleading performance, including preps, cradles, flies, and extensions. Learn cheer stunting positions from a professional cheer team in this free cheerleading video series.
How To: Use squash terminology
As a strategic and active racquet sport, squash has its own unique terminology to denote a number of shots and situations. Learn about squash terms, including a number of shots, court terms, and others in this free video from a squash instructor.
How To: Maintain your bicycle with the basics
Get your bike ready to ride for the summer! Learn how to check out your bike after winter storage in this free bicycle repair video from a bike shop consultant.
How To: Play basic squash drills
From forehands to backhands, volleys to attacks, squash success means practicing a variety of shots. Learn the basics of squash with drills from a squash instructor in this free video lesson.
How To: Use racquetball strategy
Movement, awareness, and anticipation make racquetball strategy successful. Learn about racquetball strategy and court positioning with this free video tip from a professional racquetball player.
How To: Perform inward springboard diving
The inward springboard diving group involves both the inward dive pike as well as the inward one and a half dive pike. Learn the proper transitions and body movements for performing these dives from a professional diving instructor in this free video series.
How To: Play baseball with the swing mechanics
Hitting a baseball is all about control, balance, and consistency. Learn the mechanics of swinging at a baseball from a hitting instructor in this free video lesson.
How To: Practice baseball batting stance & hitting techniques
Everyone has a different batting stance because hitting a baseball is more about where you end up, and less about where your body starts. Learn about batting stances and how to prepare to hit a baseball in this free video lesson.
How To: Drive longer in golf
Hit longer drives in golf, increasing your range on the course and lowering your average; try these golf tips to improve your drives and better your game in these free video golf lessons.
How To: Grip correctly in golf
Your grip is a big part of your golf swing, and there are many grips you might not know. Try all the free golf tips for your grip and swing in this video golf lesson series.
How To: Perform backward springboard diving
Backwards diving involves precision and accurate transitioning. Learn to perform some graceful diving maneuvers from a professional diving instructor in this free video series.
How To: Perform reverse springboard diving
The reverse dives are a special group of dives that entail both technical and graceful maneuvering. Learn to perform these amazing dives with tips from a professional diving instructor in this free video series.
How To: Shoot and dunk in basketball
Shooting and dunking are some of the most exciting things you can do on a basketball court. Get expert tips and advice on basketball rules, shoes, and history in this free video.
How To: Perform intermediate gymnastics
Gymnastics is one of the most physically demanding and difficult sports in the world. Here are a few intermediate tips for anyone wanting to take their skills to the next level.
How To: Play beginner tennis
Are you wanting to learn the basics of the game of tennis? Are you looking to improve your understanding of ground strokes, volleys and serves? In this free sports video series our tennis expert, Hill Marks, will give you some tips and drills so that you can become the tennis player you've always wanted to be.
How To: Serve and return in tennis
Are you wanting to improve your tennis game? Are your serve and return strategies lacking? Get tips on improving your service and return games from a professional tennis instructor in this free sports video series.
How To: Compete in gymnastics
Gymnastics is one of the most physically demanding and difficult sports in the world. Here are a few intermediate tips for anyone wanting to take their skills to the next level.
How To: Use cross-court tennis shots
Improve your cross-court game in tennis, from forehands to return strategy. Learn how to improve cross-court game and shots in tennis with this free video lesson.
How To: Play ice hockey
Ice hockey basics are easy enough to learn if you have access to the right equipment. Learn how to play ice hockey with this free video lesson.
How To: Use exercises for tennis players
Staying in shape will give tennis players an edge over their opponents. Learn how exercises and increasing strength and agility will make you a better tennis player in this free workout video.
How To: Use racquetball strategies
Racquetball is not only a fun sport but also a great workout. Learn some important beginning fundamental strategies of racquetball in this free video clip series.
How To: Use tennis agility drills
Improve agility and the quality of tennis movements with practice and drills. Learn about tennis agility drills with this free video lesson.
How To: Teach kids tennis
It's never too early to get kids on a tennis court. It's great exercise and teaches them the competitive spirit. Learn how to get your kids started with these free video clips.
How To: Play racquetball
Racquetball is not only a fun sport but also a great workout. Learn some important beginning fundamentals of racquetball in this free video clip series.
How To: Practice with basketball dribbling drills
Dribbling is a basketball skill you'll want to improve if you plan on making it to the next level. Get expert tips and advice on basketball rules, shoes, and history in this free video.
How To: Use diving board dynamics
There are varying heights and types of diving boards used in competitive diving. Learn about diving board dynamics from a professional diving instructor in this free video series.