Sports: Page 48

This video shows you how to properly do the front crawl when swimming. It's a great video for beginners and just getting the strokes down correctly.

Learn a few techniques from our expert swimming teacher, to build up your confidence in the water and your knowledge of doing the advanced front crawl properly.

Now that you've mastered a few simpler tricks, it's time to move on to a combo of a handbreak turn and reverse turn drifts. These instructions are for FWD cars.

Learn how to perform a 90 degree turn with your car like a real getaway driver! Watch out! This drifting move should be practiced on the track or a very large parking lot.

You can gain lots of victories, but absolutely no glory from using these methods of cheating to win at arm wrestling.

Impress the masses by making the biggest splash! Basically, learn how to do a cannonball, a can opener, a banana, and a few other giant splash creating moves. We like the watermelon the best.

In this video series, our expert Ash will teach you cricket tips and techniques that will help you be a better cricketer. He will teach you how to hold the bat, how to hold the ball, how to catch a ball under and above the shoulder, and how to field a cricket ball. Ash will teach you how to bowl an in-swinger, a yorker, a shot pitch, a bouncer, an off-spin ball, a leg-spin ball, a googly, and an off-speed ball. Ash will also teach you how to bat a front foot shot, a back foot shot, a strait...

In this video series, our expert John Brown will teach you all about filipino martial arts. He'll teach you how to do retirada with follow ups, and how to fight with escrima sticks, and with short swords. He'll also teach you how to do knife thrusts including a knife thrust drill, a knife thrust feint, and various ways to disarm your knife bearing opponent.

In this video series, watch as competitive swimmer Phillip Toriello teaches how to swim the breaststroke. Learn how to use your arms and legs, how to breath, and how to start and finish a race. Get breathing and swimming drills to help improve your swimming technique and ability.

In this video series, watch as competitive swimmer Phillip Toriello teaches how to swim the butterfly stroke. Learn how to use your arms and legs, how to breath, and how to start and finish a race. Get breathing and swimming drills to help improve your swimming technique and ability.

In this video series, our expert Sean Hobson will teach you how to play the defensive end position in American football. He will tell you about the job of the defensive end, how to get into a good stance, and how to fire off from both a three point stance and a four point stance. He will also teach you how to swatch the snap so as not to get drawn offsides, how to make contact with the opposing player after the snap, and how to do various moves on the football field like a spin move, a bull...

In this video series, our expert Sean Hobson, will teach you how to run a sweep play on offense in American football. He will show you how to setup the sweep play, how to setup the offense, and how to setup a similar play, the pitch. Sean will also show you what the line does in a football sweep, what the quarterback and running backs do in a sweep, and how to run a sweep in the I formation.

In this video series, watch as football player and fitness instructor Sean Hobson teaches how to do football conditioning drills. Learn how to do a two step drop and pass, how to hand off the football, how to pitch the football, how to roll out as a quarterback, how to catch a football, how to block in football, how to throw a football, and how to play tight end.

This is a great series for anyone who is or is thinking of becoming a running back or half back. Our expert will go through every aspect of the positions from possible stances to how to hold the ball as you run to breaking tackles. There are also more advanced moves covered that pros use such as the spin move and the stiff arm.

In this instructional video series, learn how to play cornerback. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

In this instructional video series, learn how to play linebacker. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

In this instructional video series, learn how to play center. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

In this instructional video series, learn how to play a 6-2 defense. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

In this instructional video series, learn how to play offensive guard. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

In this series of video clips, you'll learn more about these different weapons. An important component of fencing is the footwork and balance. Get informative tips on the choreography of a sword fight from our expert. Learn more about the modern scoring apparatus and other fencing equipment. If you are a novice fencer, you can get more advanced tips and ideas for fencing foil techniques and vaulting and linear footwork.

In this video clip series our expert, Charles Bishop, will show you many tips and techniques of how to obtain a leg lock from many different angles and positions. He will also show you how to defend against a leg lock and heel hooks because what good is knowing how to do one if you lose because you were put in one yourself. The knee bar, heel hook and toe hold are three of the main techniques that will be covered in this series and by the time you are done you'll be ready for the Royal Rumble!

In this video series, expert MMA wrestler Charles Bishop will show you a variety of takedowns, throws, and stances. He leads you through setting up a double leg takedown and two different ways of finishing the move and transitioning into a submission. You will learn the same for a single leg takedown, with various ways to finish and move into a submission. Charles also teaches you many throws: under hook, arm throws, shoulder throws, upper body, and more.

In this video series, our expert, Jim DeYoung, shows you everything you need to know to begin bowling. Learn the rules of bowling. Jim shows you how to grip, throw, and aim a bowling ball. He also shows you balancing tricks. Learn how to keep score and bowl with handicap scoring. So, if you are thinking of trying a sport that's a lot of fun and a good workout, learn how to bowl today!

In this video series, learn some basic self defense moves for women. Our expert, Chemin Allderdge, is a third degree black belt that specializes in teaching self defense classes for women.

Learn how to counter an arm bar with a knee bar in Jiu Jitsu.Remember when you block (using the telephone) you pull your arm through very hard.

Learn how to Counter an arm bar with a kimura in Jiu Jitsu

Learn to execute jiu Jitsu guillotine choke

Here is an option for the twister when you get caught in scarf control (kesa Gatame) in Jiu Jitsu.

A reverse triangle type of submission which is a crank and shoulder compression. Bermuda Triangle: You think you're getting out of the triangle...but it's inescapable.

In Jiu Jitsu the standard goose neck wrist lock may not work of very stong individuals. That means that your level of force must go up in order to deal with the increased resistance.

Learn some Jiu Jitsu self defense for situations where you find your back against a wall - a simple option of rotating yourself off the wall that uses trapping,leverage, and blocking principles.

Learn to escape a Jiu Jitsu scarf hold by getting to your knees

Learn the Jiu Jitsu S grip craddle stacking defense against the arm bar from guard.

What makes you better than your opponent in Jiu Jitsu? The ability to chain attacks, one right after the other.

Learn some grappling takedowns and strategies to use when starting from a knee or kneeled position.

Learn to use Jiu Jitsu techniques to execute a head lock escape while someone is punching you.

Learn to escape a basic wrestler's headlock using the Jiu Jitsu sit and roll technique

Learn to escape a basic head lock (a wrestler's headlock) using Jiu Jitsu for self defense.

Learn how to execute a Japanese Jiu Jitsu bridge takedown technique into an arm bar.

Learn how to execute a Jiu Jitsu Tenchinage (Heaven and Earth) throw from aiki jujutsu.