Sports: Page 41

This is a lesson on nunchaku self defense training & exercise. This is a martial art technique made famous to many American children by the Teenage Mutant Ninja Turtles.

It's time for some golf! All golfers want more power off the tee, but few know how to get the job done effectively. Rick Sessinghaus remedies this situation by explaining four relatively simple keys to maximizing your driving distance without changing your equipment. Just see how to add power to your golf swing.

Do you have the perfect timing? Timing your swing is important, but sometimes a clock can do a whole lot more to help your golf swing. By imagining the face of a clock, you can effectively train your body to calculate the proper swing length for shots from various distances. Sound intriguing? Let Doug Hammer, PGA, show you the way. Watch this video golf tutorial and learn how to clock wedge shots.

Learn how to improve your swing and incorporate impact and follow-through into your game on the golf course.

Learn the different kind of grips you can use on the golf course: the overlap grip, interlocking grip and the 10 finger grip.

Learn how to line up your upper body in order to get in the correct ball position when playing golf on the course.

How to stop shanking - here is a guide to avoid shanking in your golf game.

Here's an excellent tutorial on how to crankflip a unicycle.

Learn step by step how to do a wall back flip. You must be able to do a back flip before trying this maneuver. Exercise good judgement when doing this move. This videos works best if you've had prior gymnastics training.

The idea of this swimming drill is to hold the stick in front of you at the end of each arm extension, to exaggerate the catch up sensation.

Olympic Gold Medal winner Sheila Taormina demonstrates how to use proper technique for power stroke training in competitive swimming.

Team Nagashi teaches you how to do a back flip. It should be called an up flip, since you have to jump straight up first.

We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect hook.

A short video on how to tie your Men Kansai Style for Kendo practice.

Jarret Waldman explains a simple Krav Maga sweep technique

Kelly Campbell explains the disarm while doing gun from behind defense. This time when an attacker is pushing you forward.hing gun from behind at a distance defense. Krav Maga is the same brand of self defense used by Matt Damon in the Jason Bourne movies.

Krav Maga Sherman Oaks Human Weapon Jarret Waldman teaching a choke from behind with a thin wire or rope defense.

This video covers how to pass or bump a volleyball. Become a better volleyball player!

Basic Swimming Strokes For Young Children (5-7 Years). Learn a few techniques from our expert swimming teacher, to help build up your child's confidence in the water and their knowledge of some basic swimming strokes. Good for children aged between 5 - 7 years.

This is a tutorial video on how-to arbor. You need a climbing harness, some carabiners and a long rope. Attach it to a tree and be on your way.