Sports: Page 39

Learn a few great exercises to help perfect your basketball skills on the court! Begin with these warm-up drills.

Learn how to use the power dribble, allowing you to keep your head up and not look down at the ball when playing basketball.

Watch for these 8 common mistakes made when hitting a baseball and how to correct your batting. The first of these mistakes is overstriding.

A Karate master talks about fighting on the ground.

Adolfo explains how to throw the right cross. The straight right hand usually follows the jab. This combo is called the one two.

Adolfo explains how to throw a jab properly. You lean forward, keep your elbows in, and keep your left hand above your right. You should always make sure that your right foot is planted after your punch.

Learn some great dance moves to spice up your routine when cheerleading

Adolfo explains how to use the double end bag. This will help your boxing by allowing you to learn the timing and coordination between your hand and target. You always have to be thinking offense and defense.

Adolfo explains how to use the speed bag for boxing. The speed bag is all about timing. You can keep a rhythm by repeating one, two, three.

Discover what happens when you hit a ball with your tennis racquet by instrumenting it with I-CubeX sensor technology! If you ever wanted to improve your game, this is the way to do it.

This video is three slow motion vids of double clutch, single clutch and heel and toe. If you have a vague understanding of how to do these race driving techniques, but want to see a really clear, slowed down version of exactly what should happen, this video will really help.

This video shows you how to heel toe when downshifting. This racing technique can be applied to daily driving, but practice off the streets first.

SiFu Allan Lee explains coverage and uses a Pak Sau drill to illustrate the concept

SiFu Lee shares his ideas about the 3 basic Wing Chun Forms.

SiFu Lee discusses the basic premise that drives the theory, exercises and methods of the Wing Chun style.

Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the punch pass.'

Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the finger spin.' It's the most famous freestyle trick in basketball!

Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'freeze frame.' This trick requires two balls!

Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the floater.'

Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'around the world.'

Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack give his introduction and tells you what you need to warmup and get ready to play.

Take three minutes to see how to put your bike on the rack mounted to the front of the bus.

Learn how to chip like you putt and improve your short game in this free video on golf tips and techniques.

Here is a tutorial on how to do an aerial.

Team Ukemi shows fundamental ways of learning the Aerial.

Olympian Misty May and Chris Marlowe give some defensive tips on how to hit out of trouble.

Misty May shows you why passing is one of the keys to scoring on the volleyball court.

Dennis Taylor of Taylor Motorsports shows you step by step how to pack your chute for any automobile racing application.

As Muhammad Ali said, "You can't hit what your eyes can't see," and that's why bobbing and weaving are key maneuvers in boxing defense. Here's how to float like a butterfly in the ring.

Learn how to care for a baseball or softball glove the correct way. Specifically, this video demonstrates how to break in your glove.

Check out this great video demonstration on how to do partner squats.

Learn how to do a toe touch and a Russian. This is great for cheerleading and dance teams.

This tutorial teaches the basics of tricking, a form of martial arts combining gymnastics, fighting, and breakdancing.

WEC Light Heavy Weight and Speed City-Team Revolution founder/coach, Chuck "The Reverend" Grigsby along with Team Revolution fighter Fernando "The Real Deal" Sheeler demonstrate how to throw a low leg kick.

Watch this demonstration of how to perform the triangle choke.

Chuck "The Reverend" Grigsby explains how to perform a Kimora from guard with TJ "Da Spider" Obrien and Fernando "The Real Deal" demonstrating.

This is a video segment taken from the Virtual Golf Pro featuring Stuart Smith as he discusses how to hit a fade shot.

Here's another video from the Tees2Greens Virtual Golf Pro, Stuart Smith; this time on how to stop hooking the ball. He offers a few checkpoints to follow that should get you hitting the ball straight again.

A demonstration of Tae Kwon Do hand striking routines.

Learn how to improve your swing with the help of this tee drill, and perfect your abilities and confidence on the gold course.