Sports: Page 35

Are you looking to build a new baseball field in your neighborhood for the kids? The onstruction manager of a youth baseball facility Gene Warren shows you how go about the process of building a new field in this instructional video. This tutorial covers the dimensions of different fields.

Throwing a runner out is harder than it seems. The catcher has to be quick and immediately responsive to get the runner out. Take a look at this instructional video and learn how to throw a runner out at third base in baseball.

In baseball, hand eye coordination is absolutely crucial. So how do you develop your coordination to hit the ball? Take a look at this instructional video and learn how to train your hand eye coordination for baseball with coach Turtle Thomas.

Hitting a tee ball isn't as easy as it looks. A great fundamental exercise for developing the swing, hitting a tee ball takes more than just swinging away. Take a look at this tutorial and learn how to properly hit a tee ball. This instructional video also covers umpire talking.

Among other things, form is a crucial aspect in the game of golf. Take a look at this instructional video and learn how to perform a perfect swing. This tutorial covers the check points in position needed to deliver the perfect swing.

There are lots of methods of wrapping bar-tape. This is the top down method and requires no electrician's tape to fasten the end of the tape to the bicycle handlebars. Tke a look at this tutorial and learn how to attach it by the top down method.

Take a look at this demonstrational video and learn how to do hurdle walk overs which consist of a right knee drive, left knee drive, and full walk overs.Focus on moving your legs fast and freely, using a big and fast arm action. This exercise is as much about arm technique as leg technique so make sure to remember this. Try placing white tape or arm bands around your wrists to you can easily see if you are driving you arms up to your eye level. Keep an upright body posture through out.Make...

A high jump layout technique practice, learn how to do the back somersault in this demonstrational video. This exercise trains special awareness and body shape for the Frosby flop. This essential training for good hip extension.

Volleys are a bit more difficult to execute than the long forehand and backhand from the back court. Take a look at this instructional video and learn how to improve your forehand and backhand volleys with Tennis Coach Paul Baccanello. A mastery of the volley technique can often determine the outcome of a game

Do you play tennis? Take a look at this instructional video and learn how to improve your forearm. This tutorial covers hand grip, form, and technique.

This how to video demonstrates box to box rebounds, using 3 boxes of varying height (30,40,60cm). This pylometric exercise is useful for coaches and athletes of all jumping sports especially high jump and basketball. With the tips from this tutorial you will be able to jump higher and land safely.

If you're familiar with tennis, you would know that volleying can be both risky and difficult. But often a good volley can determine the outcome of a match. In this instructional video, Penn State tennis player Mark Barry teaches you how to properly volley in tennis like the pros. Footwork, racket placement, swing, and other strategies are covered in this tutorial to help improve your game.

Phenomenal dribblers are like escape artists: They get out of impossible binds and pull off amazing stunts that leave onlookers floored. Before the fancy tricks, though, you'll need to ground yourself in the basics of ball control. You will need a soccer ball, a grassy area, and soccer cleats. Watch this video soccer tutorial and learn how to dribble a soccer ball.

Gymnastic greats have showed us how to finish off a gold-medal performance with a flourish. But why limit it to gymnasts -- life is full of opportunities to stick the landing. Watch this video gymnastics tutorial and learn how to stick the landing of a jump.

In this how-to you will learn to make a wrestling ring for those who need to find a nice place to practice wrestling. This can come in handy for schools, or even your backyard.

The Submission Master grappling dummy allows you to train in all positions, 24/7, without having a martial arts partner. You can get 1000's of reps on passing the guard, triangles, arm bars, leg lock, chokes... nearly all tactics.

This how-to video shows how to do a backflip into a pool off a diving board. Backflips can still be dangerous into water so make sure to be safe and have a friend watch you try and do a backflip.

In this how-to video you will learn how to do a Gymnastics kick-up. The kick-up is a must-learn skill for hand balancing. Learn the Bob Jones' method of kicking-up into a handstand. This kick-up is the most important part of the handstand, and cannot be achieved without it.

In this how-to video, Bill Falk and Mark Srawderman will teach you to pole vault like a champion. This is a very hard sport to mater, and it requires a lot of time and dedication. Be careful with it, but have fun!

This tutorial golf video will show you how to hit a stinger shot. This is a shot invented by Tiger Woods for tricky situations where the wind is in your face. It essentially will turn your driver into a threewood, which is handy for hard situations.