How To: Do the 90 degree turn in your car
Learn how to perform a 90 degree turn with your car like a real getaway driver! Watch out! This drifting move should be practiced on the track or a very large parking lot.
How To: Do an improvised handwrap for boxing
This is an instructional video on how to wrap your hands with wrapping tape in preparation for boxing. The instructor shows you how to use tape to wrap, and where to place the tape. You start by wrapping your wrists multiple times. Then you go over the base of the thumb and back over the wrist twice. Then you wrap your knuckles. The instructor suggests that you can use some foam in this stage to protect your knuckles further. Finally you go between your fingers, back over the thumb and then r...
How To: Get on TV at a football game
You look up the screen and see those smiling faces, those excited fans and think, that should be me. Well, it can! Anyone can get a little camera time at football game. You can let it be up to fate or you can get proactive and improve your chances of the camera finding you.
How To: Play badminton for beginners
For anyone who's ever wondered why people are swatting an odd-looking object back and forth across a net, here's the lowdown. Watch this video to learn how to play badminton.
How To: String a tennis racket by the box pattern
Take a look at this instructional video and learn how to string your tennis racket by the box pattern. When using this pattern, you'll want a certain number of mains unstrung. Technically it makes more sense to begin the box pattern on the mains rather than the crosses.
How To: Put on a tennis racket grip
Check out this tutorial and learn how to replace your tennis racket grip with a new one. This instructional video shows you how to do this with an overgrip, but also explains how to go about it with a replacement grip.
How To: Play the Garbage Can soccer game
Play the Garbage Can game to learn control and accuracy in both chipping and passing when playing soccer.
How To: Practice bursting in Krav Maga
The History Channel features great fighting tutorials on their show Human Weapon. Here they go into the ancient Israeli art of Krav Maga. Bursting will counter a surprise attacker by hurling your power into their core and blocking their weapon from striking you.
How To: Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
Muay Boran Muay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with strips of twisted hemp cloth or hemp rope. Although it is commonly thought that fighters would dip their wrapped hands in broken glass, this is largely a myth. They did, however, dip their hands in water in order to harden the rope.
How To: Caber toss
Caber thrower Daniel McKim is dedicated to the sport of Caber Tossing. He takes us through the demanding process of this sport in this video tutorial.
How To: Do Randy Orton's RKO Pro Wrestling Move
In this video tutorial, viewers learn how to perform Randy Orton's RKO pro wrestling move, which is a variation of the ace cutter. In this video, the RKO is set up by throwing the opponent into the turnbuckle. The opponent has to face towards the turnbuckle and then slowly turn towards you. As they turn towards you, you will need to jump high with your right arm underneath their chin. Both hands should be holding the back of the opponent's head. This move is all about timing, and performing a...
How To: Do a clothesline pro wrestling move
In this free video professional wrestling lesson, we learn how to perform a clothesline move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
How To: Pass A Soccer Ball With The Inside Of Your Foot
Passng Technique: The instep pass is the most common way and the most efficient to pass a ball in soccer. It requires the use of your inside foot. Passing a ball is similar to shooting. It requires you to have your plant foot a foot away from the ball. Bend your standing leg, and follow through the ball with the inside of your foot making sure you lean forward and with a locked ankle. In this article I will guide you to help improve your passing by talking about the different things you need ...
How To: Practice the Be Aggressive football cheer
An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the football field you can lift everyone's spirits with this cheer! Follow along with this cheerleading how-to video to learn the "Be Aggressive" cheer for football games.
How To: Learn Taijutsu
Learn a few basic moves and techniques of fighting with Taijutsu. Part 1 of 7 - How to Learn Taijutsu.
How To: Do the "Who R U Yelling For" cheer for cheerleading
Who Are You Yelling For? We can't hear you! Get the bleachers shaking with this chanting cheer and dance that's great for any pep rally. Learn alongside Coach Lauren and the ATV cheerleaders as they demonstrate all the right moves. Follow along with this cheerleading how-to video to learn the "Who R U Yelling For" cheer.
How To: Do the Tai Chi move "Part Wild Horses Mane"
Part wild horses mane is a Tai Chi maneuver that's sometimes performed as a zig zag pattern transitioning movement. Learn to perform this transitional movement from a professional Tai Chi instructor in this free martial arts video. Do the Tai Chi move "Part Wild Horses Mane" - Part 1 of 15.
How To: Make a Super-Simple Smartphone Mount for Your Bike or Motorcycle Using Plastic Clamps
There are plenty of ways to make a camera mount for your car, but what if you don't have a car? If you use a bicycle or motorcycle to get around, you can still take smooth videos with this awesome DIY mount for your iPhone (or any other smartphone) by antoinebugleboy.
How To: Make Your Night Bike Glow in the Dark with Phosphorescent Paint
With gas prices constantly digging into your wallet, biking will always be a cheap and easy alternative for getting around—and it's a perfect way to get in a little exercise. But with the fall season about a week away, it is going to start getting dark a lot earlier and that ride home might be a little more dangerous. So to save yourself an unexpected trip to the ER, take a little time to make your bicycle impossible to overlook.
How To: Need a Place to Store Your Bike? Try One of These Cheap and Simple DIY Bicycle Racks
If you bike a lot and live in a small room or apartment, it can be tough to find the space to store your wheels. There are tons of bicycle racks and mounts you can buy, but where's the fun in that when they're so easy to DIY? Here are some of the best inexpensive solutions for your bike storage woes.
How To: Illuminate Your Bike at Night with These Super Bright DIY Rim Lights
Riding your bicycle at night is dangerous on busy streets, especially if you've got no bike lights. In most states, it's illegal to ride your bike at night without any lights because drivers on the road won't be able to see you until it's too late. Plus, how is anybody going to notice your sweet ride without a little illumination?
Inspiring DIY of the Day: Building a Floating Soccer Field
This may feel like a Nike ad (and I suppose technically it is an ad), but it's also a based-on-a-true-story-hollywood-motion-picture waiting to happen... This inspiring short film is part of an ad campaign series called Make THE Difference for the TMB Bank, but it's also a true story—here are the facts:
How To: Perform Jeff Hardy's Swanton Bomb pro wrestling move
In this video, John shows us how to perform Jeff Hardy's Swanton Bomb pro wrestling move. Start out by jumping off the corner top of the ring. Make sure you stand there for a few seconds to center yourself and make sure you're balanced. Then, you will twist your body so it flips over and you land on your back. Keep your body straight and make sure you don't land on your head. Once you have found your balance on the jump off location, spread your feet out and make your arms at your side like a...
How To: Do the stunner pro wrestling move
In this video, we learn how to do the stunner pro wrestling move. There is not much to this move, you will lead in with a toe kick. Kick them in the stomach until they are down. Then, wrap your right arm around their neck and grab the back of their head with your other hand. Now, sit them down and make them fall to their knees. After this, the person will fall down on their back. You are basically having both of you fall together. Making this look good is the main trick to doing this correctl...
How To: Escape a bottom pin by using an arm post technique
If your opponent in a martial arts match has pinned you on the bottom, you can use a special technique to escape. Frank Mir, a champion of Brazilian jiu jitsu, demonstrates the way to use an arm post to get out of the pin. Move your opponent over your center line and use your elbows to escape.
How To: Change a bike tire with a quick release wheel
In this tutorial, we learn how to change a bike tire with a quick release wheel. First, put your chain down and release your brake. Now, take your wheel off and then pull the tire off. Now, take the tube off by using the tire lever and pushing away from you. Don't hurt your fingers on the spikes. After you pull the tubing off, put the new tire back onto the rim by rolling it on with your fingers. Place the tubing around the tire after this, and inflate it. Now, place the wheel back onto the b...
How To: Throw a riser pitch with a wiffle ball
In this tutorial, we learn how to throw a riser pitch with a wiffle ball. first, hold your wiffleball the same as you would hold a slider. Throw with your sidearm towards the ground. This should be fairly simple to do, but you will need to get your fingers place correctly on the ball to make the throw perfect. Throw faster if you want the ball to hit the opponent harder. Keep practicing this until the ball flies into the spot you want and gets the amount of air it should get. When you learn h...
How To: Curve a bowling ball
In this video tutorial, viewers learn how to curve a bowling ball. When holding the ball, users will only be using 2 fingers: the middle and index finger. Place the middle finger in the left hole and index finger in the right hole. Make sure that the bowling ball is not too heavy. Do not use your thumb to hold the third hole. When you let go of the ball, spin the ball really hard with just one finger. This video will benefit those viewers who enjoy bowling, and would like to learn how to curv...
How To: Remove a wheel & 3 speed shifter from your bike
In this clip, learn how to remove a back wheel and the three speed shifter on any beach bike. This clip, hosted by Stephan, will show you specifically how to remove the Shimano Nexus Internal 3 Speed Shifter and the entire rear wheel. He will also show you how to put it back together safely.
How To: Perform soccer drills to improve offense & defense
Even expert players who score impressive football victories in the UEFA championship games need to practice and train properly. Get a peek into the Spanish Football Federation's training tactics via this video on soccer drills that improve a soccer team's offense and defense.
How To: Do the Ronaldinho neck roll soccer move with Woody
This may not be the most practical, usable soccer move ever, but doing it during a match without fumbling will garner a sure amount of Oohhs and aahhs.
How To: Grip an offset driver in golf
Want to know how to grip an offset driver when golfing? An offset driver is one where the shaft is behind the head, propelling the face forward and giving the club a closed appearance. The advantage of the offset club is that it helps you to hook the ball.
How To: Tie a karate belt on your child (or another person)
In this how-to video, Sensei Paul Adams will teach you how to tie your belt on your karate kid. The belt will be very stiff at first, but will loosen up over the years. Take the middle of the belt and place it on their belly. Take the ends and pull them all the way around until they reach the belly again. Make sure the belt is snug the whole time. Place the right side over the left and pull that end under both layers of the belt. Once this is done, pull the left end over the right and tie a t...
How To: Calculate a handicap in golf
This video presentation details the process of calculating a handicap in golf, in this presentation the handicap will be calculated on the USGA handicap system which is the official handicap system to be used in the United States. On each score card, there is a designation for the handicap and slope, these numbers do not vary frequently between sixty-eight and seventy-four, and one-fifteen, and one-thirty, respectively. The 'Slope' is a new calibration that is used to help make a handicap fai...
How To: Stand when hitting a golf ball
This video shows you how to stand correctly when hitting a golf ball. It is very easy. No matter what kind of club you have in your hand, you don't change. The most important thing is to have your arms hang straight down from your shoulders. If you do this correctly then your hands will be directly under your chin when you bend over the ball. Your knees should be slightly flexed over your laces and your shoulders should be over your toes. This gives you an athletic, balanced position and you ...
How To: Hit down on a golf ball
This video shows the viewer how to ‘hit down on a golf swing’. The idea of hitting down on a gold swing is that when you take your club back you do not move backwards. You stay ‘over the ball’ and simply rotate back using your hips. You then rotate forwards with your hips as you hit the ball and extend your arms. The club should connect with the lower half of the ball. This seems counter intuitive but the angle of the club should appear to be ‘down’ on the ball – this is where the term comes ...
How To: Throw a good curveball
Kyle Hutchens with Live Strong demonstrates how to throw a good curveball. First grip the baseball on the side where the skinny seams come together. Take a normal pitching stance with one leg back, come through, bend your front leg and snap your wrist down through the ball to release it. Snapping your wrist down through the baseball creates the speed and the drop of the curveball. It creates less velocity than a fastball. Create the drop when your arm is between the 12 o'clock and 6 o'clock p...
How To: Dunk the ball in the post like LeBron James
This will show you how to do the Lebron James Signature Move from Nike series on NBA superstars bball skills.
How To: Lace running shoes
Have you ever wondered what to do with the top holes on your running shoes? Our host shows the best technique for providing ankle support with the lacing on your running shoes. With this simple lacing trick you can help to protect your ankles, and give yourself much better support while running. Those holes aren't just there for decoration; they can help you, and our host shows us how with this one simple add-on to lacing your shoes.
How To: Do a judo throw
The Judo throw became one of the most famous judo moves for a reason. Done right, it is a devastating (and very cool looking) maneuver. In this tutorial, Judo Black Belt and BJJ Brown Belt Mark Massey teaches us the Kuzure Osoto Gari (and the more traditional) Osoto Maki Komi throw.
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