How To: Snag Prime Seats at an NBA Game
There is no fan experience in professional sports quite like watching an NBA game live. Partly, this can be attributed to the combination of fluid teamwork and jaw-dropping athleticism the players exude in the form of size, speed, jumping ability, grace, and strength. What truly differentiates the NBA from the spectators' perspective, though, is the figurative nakedness of the players. While the NFL buries its athletes beneath pads and masks, the NBA presents its talent in shorts and a tank top.
How To: Put overgrip on your tennis racket
This video explains how to put an over grip on your tennis racket. To begin you need to remove the plastic that is protecting the grip that you plan to put on your tennis racket. On the other side of the grip there should be a paper that you can remove so that you have a stick mark. Place the sticky mark on top of the handle and start to wrap in line with the end of the handle. Wrap clockwise if you are a right handed player or counter clockwise if you are left handed. Stretch the grip a litt...
How To: Lead with the hip in tennis serve
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
How To: Practice the Be Aggressive football cheer
An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the football field you can lift everyone's spirits with this cheer! Follow along with this cheerleading how-to video to learn the "Be Aggressive" cheer for football games.
How To: Practice forehand pivot and shoulder turn in tennis
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
How To: Play the basketball game 21
Often used to settle scores, 21 is a continuous, fast-paced version of basketball with few rules and little room for error.
How To: Throw a good curveball
Kyle Hutchens with Live Strong demonstrates how to throw a good curveball. First grip the baseball on the side where the skinny seams come together. Take a normal pitching stance with one leg back, come through, bend your front leg and snap your wrist down through the ball to release it. Snapping your wrist down through the baseball creates the speed and the drop of the curveball. It creates less velocity than a fastball. Create the drop when your arm is between the 12 o'clock and 6 o'clock p...
How To: Put on a tennis racket grip
Check out this tutorial and learn how to replace your tennis racket grip with a new one. This instructional video shows you how to do this with an overgrip, but also explains how to go about it with a replacement grip.
How To: Do Randy Orton's RKO Pro Wrestling Move
In this video tutorial, viewers learn how to perform Randy Orton's RKO pro wrestling move, which is a variation of the ace cutter. In this video, the RKO is set up by throwing the opponent into the turnbuckle. The opponent has to face towards the turnbuckle and then slowly turn towards you. As they turn towards you, you will need to jump high with your right arm underneath their chin. Both hands should be holding the back of the opponent's head. This move is all about timing, and performing a...
How To: Do the sleeper hold without damaging the throat
This video will teach you how to properly use the sleeper hold in order to subdue an attacker, but not damage their larynx. This is a real way to protect others and yourself. It is meant to help Police Officers from choking people and avoid law suits from performing the wrong maneuver.
How To: Make your own martial arts Bokken Japanese sword
Rich Myers of Circle of Harmony Aikido and Rei-Mon Buki shows you step by step how to make and carve your own Bokken (Bokutou), including how to choose the proper wood, Custom designing the japanese sword, carving techniqe, and oil finishing.
How To: Stabilize your thumb in a handwrap for boxing
In this video tutorial, viewers learn how to wrap their hands for boxing. Begin by putting the hand through the loop and put the wrap over the hand. Now wrap it 3 time around the wrist and layer it. Then go back and criss cross the back of the wrist, as well as in between the thumb and index finger. Now wrap it around the thumb. Now wrap 3 times around the knuckles and layer it. Go through a pair of fingers, then wrap it around the thumb and repeat this for the other fingers. Finish by coveri...
How To: Unpack and assemble a new bike at home
This is a Video clip presentation from all3sports guides us on how to check and assemble the unpacked shipping box. The first step to assemble the motorcycle involves inserting the seat lifter to the reasonable depth and tighten the screws. After that attach the handle bars and front brake and make sure that there is an equal amount of gap between the top and bottom of the handle bars. Then, check the brake cables are properly fit. Then, assemble the arm gauge or arm rest with the two sets of...
Master your tennis serve: the kick serve
Master your tennis serve: the kick serve. Be sure to click on all the video chapters to view the entire tutorial.
How To: Do the Hop the World (HTW) freestyle soccer trick
Similar to the Around the World and Crossover freestyle soccer tricks, the Hope the World or HTW shown here is a great trick where the player flicks the ball up, goes over it with the other leg, then catches the ball with the flying leg. You have to be able to jump and swing your legs pretty high, but if you can try out this move.
How To: Cut strings out of a tennis racket
Looking to take out the strings on your tennis racket? Take a look at this instructional video and learn how to properly cut the strings out of your racket. This tutorial explains two ways of going removing your tennis strings, as part of stringing a tennis racket.
How To: Chip and pitch in a golf game
Chipping and pitching are important golfing techniques that are vital to lowering scores and improving your overall golf game. Learn to pitch and chip like the pros from a professional golf instructor in this free golfing video.
How To: Stop topping the ball in golf
Looking up too early. There is a common misconception among golfers that looking up too early leads to topping the ball. Videojug golf ace Rickard Strongert explains why this idea exists, and the real causes of topping the ball. Stop topping the ball in golf.
How To: Do front wheel drive car tricks
A Ford Puma is used to instruct some cool moves. Learn the handbrake turn, 90 degree turn, reverse flip, Scandinavian flick with liftoff oversteer (similar to power slides). It's like drifting.
How To: Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
Muay Boran Muay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with strips of twisted hemp cloth or hemp rope. Although it is commonly thought that fighters would dip their wrapped hands in broken glass, this is largely a myth. They did, however, dip their hands in water in order to harden the rope.
How To: Master 'Coach Pitch' for Baseball & Softball
Coach pitch is an important part of any child's progression up the baseball and softball ladder. After tee ball, the next step for most young players is participating in a league where the coach pitches to them. This video teaches youth baseball and softball coaches how to pitch to their young players properly to maximize their learning, improve their baseball skills, and foster their love of the game.
How To: Perform advanced split stretches for greater flexibility (for kids)
Whether you plan on doing the splits for your hip dance routine or your gymnastics, this tutorial will show kids the best way possible to perform the flexible move. This is a more advanced stretch, involving a great deal of flexibility, but remember— Always warm up muscles before doing the splits, use a spotter when needed, go step-by-step slowly and don't stretch beyond what is comfortable. Flexibility takes consistent work and does not happen in a day, but if you keep at it you will start t...
How To: Perform basic cheerleading stunts
Cheer stunting is the acrobatic part of a cheerleading performance, including preps, cradles, flies, and extensions. Learn cheer stunting positions from a professional cheer team in this free cheerleading video series.
How To: Make a Super-Simple Smartphone Mount for Your Bike or Motorcycle Using Plastic Clamps
There are plenty of ways to make a camera mount for your car, but what if you don't have a car? If you use a bicycle or motorcycle to get around, you can still take smooth videos with this awesome DIY mount for your iPhone (or any other smartphone) by antoinebugleboy.
How To: Perform a back handspring gymnastics move (for kids)
If you're a dancer, gymnast, cheerleader or tumbler, then you definitely need to know this gymnastic move. It's called a back handspring, but before you try and do one, you need to perfect a basic handstand. Also, a back bridge.
How To: Understand sparring in boxing
In this tutorial, we learn how to understand sparring in boxing. A good technique is what you need when you are sparring. If you're a beginner, make sure someone with a little more experience is watching you and giving you tips. Sparring needs to be a controlled fight and can help you fight better when you are in a full on fight. When you are sparring, you will be in a controlled area and have experts around you, start out with the other person around you and take shots at the person to try t...
How To: Infight in boxing
In this video, we learn how to infight in boxing. To get on the inside you either have to slip or block. When you slip, you will get closer and closer to the opponent you are again. When you are on the inside, you can do the damage you want to do. Another way to get inside is to block all the hits they are throwing at you so they are blocking themselves and you can get on the inside. This sounds easy, but it takes a lot of strength and energy. You will have to endure the hits against you and ...
How To: Coach Young All-Star Baseball Players
You've been a little league baseball coach for years now, but now you're an all-star coach. Is there a difference? Yes, there is!
How To: Perform a scorpion
This is a great instructional video on how to perform a scorpion. Performing this scorpion pose is very good for your health. This pose is a very important pose in the art of yoga. Similarly cheer leading and gymnastics people use this pose. Lift your left leg and hold it with your two hands for a few seconds. Now you have to lift your right leg and hold it with your two hands for about 20 seconds. This is a very effective pose in yoga.
How To: Do an improvised handwrap for boxing
This is an instructional video on how to wrap your hands with wrapping tape in preparation for boxing. The instructor shows you how to use tape to wrap, and where to place the tape. You start by wrapping your wrists multiple times. Then you go over the base of the thumb and back over the wrist twice. Then you wrap your knuckles. The instructor suggests that you can use some foam in this stage to protect your knuckles further. Finally you go between your fingers, back over the thumb and then r...
How To: Defend against a left hook in boxing
In this video tutorial, viewers learn how to defend against a left hook in boxing. To defend against a left hook, users should be in a guard position with arms held high. There are several ways to defend against a left hook. Some ways in guard position include: turn into the shot, slightly move right arm outward, weave or bob under shots and avoid moving to the right side. This video will benefit those viewers who are interested in boxing and learning combat skills.
How To: Perform a Backflip 360 for Trampoline
This tutorial is made for people who are having trouble learning or have no clue how to go about learning a back complete with a spin. Here's how you spin: initiate the spin by throwing your arm around your chest and looking over your shoulder. This will cause your chest to start rotating; the rest of the rotation is in the hip movements. You start your rotation until you are facing the opposite direction, and then you use your hips to spin the rest of the way.. on double fulls and triple ful...
How To: Remove the rattle in a tennis racket
The rattle coming from your tennis racket may be loose graphite that didn't get cleaned off when the grommets were being punched in. Take a look at this tutorial and learn how to rid your tennis racket of that rattling noise. Don't confuse the vibration sound of your strings as a rattle in your racket. If you can hear the sound only on impact, it may be the strings. Try adding a vibration dampener first.
How To: Learn Taijutsu
Learn a few basic moves and techniques of fighting with Taijutsu. Part 1 of 7 - How to Learn Taijutsu.
How To: Make Your Night Bike Glow in the Dark with Phosphorescent Paint
With gas prices constantly digging into your wallet, biking will always be a cheap and easy alternative for getting around—and it's a perfect way to get in a little exercise. But with the fall season about a week away, it is going to start getting dark a lot earlier and that ride home might be a little more dangerous. So to save yourself an unexpected trip to the ER, take a little time to make your bicycle impossible to overlook.
Inspiring DIY of the Day: Building a Floating Soccer Field
This may feel like a Nike ad (and I suppose technically it is an ad), but it's also a based-on-a-true-story-hollywood-motion-picture waiting to happen... This inspiring short film is part of an ad campaign series called Make THE Difference for the TMB Bank, but it's also a true story—here are the facts:
How To: Do a bodyslam in pro wrestling
In this video, we learn how to do a body slam in pro wrestling. This is very basic and a regular body slam, which anyone can do. First, you will walk into each other and throw the other person's arm over your shoulder. Then, you will pick up the persons so their legs are over your shoulders. When you do this, the person should place their arm on your hip so they don't slip and fall off when you pick them up. If he doesn't do this, then the move will look sloppy and far less professional. Reme...
How To: Properly remove a freewheel
In this video we learn how to properly remove a freewheel with Sasha. First, remove the skewer and then put the end back on. Now, identify the proper tool to remove the free wheel. Use the type of remover for your wheel, then place it over the axle and slide it in. Then, take the skewer, replace it, and slide it in tightly. Now grab a wrench and turn it counter clockwise to take the freewheel off. Once you are finished, your freewheel will be removed and you can clean it or use it how you'd l...
How To: Pass A Soccer Ball With The Inside Of Your Foot
Passng Technique: The instep pass is the most common way and the most efficient to pass a ball in soccer. It requires the use of your inside foot. Passing a ball is similar to shooting. It requires you to have your plant foot a foot away from the ball. Bend your standing leg, and follow through the ball with the inside of your foot making sure you lean forward and with a locked ankle. In this article I will guide you to help improve your passing by talking about the different things you need ...
How To: Learn the "Fight Song" for cheerleading
In this tutorial, we learn how to learn the "Fight Song" for cheerleading. Start off by trotting with your right leg first, then clapping for an 8-count. On 1 you will hit a high touch done. On two, you will make a t and on three you will look to the left. On four you will make a high beam, then on five you will step out, and on 6 you will do a high kick. For counts 7 and 8, you will stand ready. The rest of the turns involve spinning for eight counts, then you will yell "go big blue". When y...