Hot Sports How-Tos

How To: Control the line of scrimmage

While everyone wants to run or pass the football, it's the five members of the offensive line who make that happen. They block for the running back and protect a quarterback. If you have linemen who can dominate the line of scrimmage, then you can win a game of football. Control the line of scrimmage.

How To: Throw a hook

We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect hook. Throw a hook.

How To: Throw a football

Do you want to watch your football soar through the air in a perfect spiral like the pros? A little technique with your hands and fingers goes a long way. Follow these easy steps and you'll be rifling the ball in no time! Throw a football.

How To: Practice your footwork in Kendo

This video shows basic kendo footwork (ashi-sabaki). In this video, very basic ashi-sabaki are introduced such as suri-ashi (gliding/sliding) and okuri-ashi (very basic footwork). There are also some basic training methods of ashi-sabaki.

How To: Do a Krav Maga choke with a push defense

This how-to video demonstrates Krav Maga Worldwide Sherman Oaks 3rd degree Dave Bluestein teaching defense against a basic choke from the front with a push. Follow along and improve your Krava Maga skills or just learn how to defend yourself from an attack. Watch this video martial arts tutorial and learn how to execute the Krav Maga choke with a push defense.

How To: Set up a slack line or wire

A simple method for setting up a slackline with 5 carabiners. This setup should not be used for highlines. Practice this circus trick of balance and skill. You need webbing for this slack lining technique.