Hot Sports How-Tos — Page 51 of 80 « Sports

How To: Do a unicycle running mount

Do a unicycle running mount with tips from this how-to video on wonderhowto.com. Even if he can't do the running mount very well, you can always try on your own unicycle or your friend's uni.

How To: Ride a Unitrainer to practice for a unicycle

Not ready for a unicycle? The unitrainer is a way of practicing the balance and technique required to ride a unicycle. Watch this how-to cycling video and get one step closer to riding a unicycle.

How To: Fix bike brakes

Maintaining your bicycle's brakes is essential in ensuring a safe ride when cycling. Watch this video tutorial to learn how to maintain and fix bike brakes. Fix bike brakes - Part 1 of 2.

How To: Take care of your bike

Whether you use your bike everyday or for the occasional spin, regular care and maintenance, including cleaning, will keep it in good condition and ensure your safety when cycling. Watch this video tutorial for tips on how to maintain your bicycle. To keep your bicycle clean and lubricated, you will need a bucket of water, sponge, bike shampoo, a cloth, spray and chain lube. Take care of your bike.

How To: Do a simple backflip on a trampoline

A simple back flip is one of the first stunts a gymnast learns. Watch this video tutorial to learn how to do a back flip at home with the help of a trampoline.

How To: Safely make a right turn with cyclists in traffic

Safety is of primary concern when driving a vehicle or riding a bicycle. Watch this video tutorial on how cyclists and motorists can safely share the road when the former wants to make a right turn and the latter is cycling straight.

How To: Hack a baseball bat- the Ryan Howard speed test

A 2.0 baseball bat that contains an accelerometer, a gyroscope and a wireless transmitter synched up to a computer was created to track a baseball batter's swing and test how fast Ryan Howard's swing is. Watch this video tutorial to learn how this baseball bat was assembled.

How To: Return a serve in a game of squash

Being able to strategically return a serve in squash puts your opponent back on defense. Watch this eleven-part video tutorial by squash instructor Hill Marks to learn how to return squash serves.

How To: Improve your water polo pressure point defense

In this video tutorial, Greg Fraser demonstrates a few tactical pressure points that might be useful in competitive water polo. This video is a must-watch for all water polo players who want to improve their grappling skills and overall defense.

How To: Improve your water polo underwater grappling skill

Water polo is a tough contact sport that entails good grappling techniques. Watch this video tutorial to improve your underwater combat grappling skills that will definitely help you become a better water polo player.

How To: Master blocking in gymnastics

Blocking in gymnastics is about turning horizontal momentum into vertical momentum for better and higher flips. Watch this video tutorial to learn how to apply gymnastics blocking principles to defy gravity and improve your flips.

How To: Position the golf ball properly

A good golf swing involves good golf ball positioning. Watch this video tutorial and learn how to position the ball correctly from David Leadbetter, the world's number 1 golf teacher.

How To: Correct your golf swing alignment and aim

A good golf swing involves good alignment and aim. Watch this video tutorial and learn how to align and aim the golf club properly from David Leadbetter, the world's number 1 golf teacher.

How To: Have good golf posture with tips from David Leadbetter

Your posture affects the efficiency of your golf swing. Watch this video tutorial to learn how to fix your posture and improve your golf swing with tips from golf instructor David Leadbetter.

How To: Grip the golf club properly with David Leadbetter

A good golf swing begins with a good grip of the club. Watch this video tutorial and learn how to hold the golf club properly from David Leadbetter, the world's number 1 golf teacher.

How To: Descend on your mountain bike with Greg Minnaar

Let World Champion and Bikeskills instructor, Greg Minnaar help you become a better, safer descender on your mountain bike by watching this video tutorial on mountain biking. Always wear appropriate cycling safety gear when riding, especially when learning or applying a new skill.

How To: Jump a mountain bike

This brief instructional video will help you learn to jump your mountain bike as well as add more skill and control to your mountain biking. Always wear a helmet and appropriate safety gear any time you ride a bike and especially when you are learning a new and/or applying a new skill.

How To: Make a personal wrestling ring

Do you want to learn how to make your own, personal wrestling ring? Watch this video tutorial to learn how. You will need a trampoline, rope, small PVC pipes, electrical tape and steel metal poles.

How To: Warm up from Gazelle track and field training program

To avoid sports-related injuries, it is essential to warm-up before a race or a game or even before a training or practice session. Watch this video tutorial to learn how to warm up before running by doing side steps from Gilbert's Gazelle training program. This how-to video is a must watch for all track and field athletes.

How To: Generate power in squash strokes

Win you opponent at squash. This how to video is a quick squash playing tutorial that goes over some of he basics of the sport. Learn about proper racquet grip, writs tension, and how to generate power in each stroke.

How To: Pressure your opponent in squash with the Volley

If you want to win a squash match, watch this how to video. This is a quick squash playing tutorial that shows you how to use the Volley to put pressure on your opponent. The Volley gives your sports buddy less time on the ball, allowing you to win. You can master this sport with a firm wrist, compact swing and a square shoulder. Watch and learn.

How To: Practice the backhand stroke for squash

If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you the proper way to do the backhand stroke. This squash stroke involves a square shoulder, cocked wrist and the racquet out from the body at an eighty degree angle.

How To: Practice the forehand stroke for playing squash

If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you the proper way to do the forehand stroke. This squash stroke involves properly holding the the racquet at shoulder height, dropping the forearm and holding the line on the ball.

How To: Grip a squash racquet with your thumb and index finger

If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you how to properly hold a squash racquet. Properly gripping a racket involves the precise positioning of your thumb and index finger. So watch and learn how to start playing squash like a professional.

How To: Use fancy footwork to play squash

If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you two basics footwork techniques. This first is the forehand technique which has three main patterns: front left, mid court, and back court. This video also goes over front right, mid court and back court backhand squash techniques.

How To: Learn the basic techniques for playing squash

If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that will go over the basics of playing this sport. Learn about the "U" technique, useful repeatable movements, wrist positioning, and the importance of straight lines in the game of squash.

How To: Play squash by yourself

Did your squash teammate leave you hanging in the court? Then watch this how to video to see how simple it is to play this high energy sport by yourself. In case you never played squash, our host offers a quick introduction to playing this two player sport.

How To: Grip a racquet properly for playing squash

Don't let your teammate suck the fun out playing squash. Watch this how to video tutorial and learn how to grip your racquet properly. These racquet gripping tips are sure to score you some points. Watch and learn how use the backhand and sword fighting grip. Don't' forget that proper stand is also important.

How To: Gain court speed for squash

Don't let your teammate suck the fun out playing squash. Watch this how to video tutorial and learn how to gain some court speed. These squash playing tips will have you scoring up the points. Learn lunge, leg, seated, and upper body stretches perfect for playing squash.

How To: Practice squash serving drills and return to the T

Don't let your teammate suck the fun out playing squash. Watch this how to video tutorial and learn twelve different serving drills. These fancy serving drills are sure to impress your squash buddy.

How To: Practice a variety of figure skating jumps

Learning to do ice skating jumps can be a little frightening. This how to video tutorial will help you learn a large number of the basic jumps that are part of figure skating. Watch and learn how to mastered the following ice skating jumps:

How To: Practice beginner level ice skating

Learning to ice skate can be a little frightening. This how to video tutorial will help you learn the basics of ice skating. Watch and learn how to stand on ice, glide on two feet, and then move on to gliding on one foot. Once you've mastered those ice skating techniques you can start doing the following tricks:

How To: Practice a figure skating toe loop

The toe loop jump, also known as the cherry flip, is an advanced ice skating. This figure skating move involves doing a right inside three turn, picking your free leg into the ice and jumping, then landing on one leg. This how to video takes you through a toe loop jump step-by-step.