Hot Sports How-Tos
How To: Improve your freestyle swimming
Participate in competitive swimming? Or maybe you just enjoy freestyle swimming. Either way, check out this instructional video and learn how to extend your stroke as you go to air to achieve greater distance per stroke.
How To: Take the perfect tee shot
Interested in golfing? Check out this instructive video and learn how to take the perfect tee shot with Simon Osbourne-Walker. Form, stance, grip, tempo, and swing are all essential in hitting the perfect tee and this tutorial covers it all.
How To: Dribble a soccer ball
Phenomenal dribblers are like escape artists: They get out of impossible binds and pull off amazing stunts that leave onlookers floored. Before the fancy tricks, though, you'll need to ground yourself in the basics of ball control. You will need a soccer ball, a grassy area, and soccer cleats. Watch this video soccer tutorial and learn how to dribble a soccer ball.
How To: Dye a fade speckled dye to a lacrosse head
Watch how to dye a speckled fade dye for the head portion of a lacrosse stick in this tutorial. Personalize your lacrosse stick and make it stand out from everyone else's. Quick and easy to learn.
How To: Dye a lacrosse head
Play lacrosse? This instructional video shows you how to dye your lax head and make it stand out from the rest of your team's. Easy to make and looks great.
How To: Stick the landing in gymnastics
Gymnastic greats have showed us how to finish off a gold-medal performance with a flourish. But why limit it to gymnasts -- life is full of opportunities to stick the landing. Watch this video gymnastics tutorial and learn how to stick the landing of a jump.
How To: Psych out the competition when playing sports
When your best is nothing special, you must master the intangibles that separate winners and losers. Trash talk might be unsportsmanlike, but can be effective. These tips are pretty cheap, but sometimes that's what it takes to win. Watch this video tutorial and learn how to unnerve competitors when playing sports.
How To: Make your bike sound like a motorcycle
This how-to video shows how to man up your possibly new way to save gas money or just try to be more noticed by cars or pedestrians. Whichever it is you can do this to any bike with spokes and with stuff you see about everyday. Watch this video tuotrial and learn how to make your bike sound like a motorcycle.
How To: Make a Wrestling Ring
In this how-to you will learn to make a wrestling ring for those who need to find a nice place to practice wrestling. This can come in handy for schools, or even your backyard.
How To: Perform take down drills in wrestling
In this how-to video you will earn to do takedown drills in wrestling. This is very helpful and great for those who are new to wrestling, and on how-to take someone down.
How To: Do takedown drills in Wrestling
In this how-to video you will earn to do takedown drills in wrestling. This is very helpful and great for those who are new to wrestling, and on how-to take someone down.
How To: Use the Submission Master grappling dummy
The Submission Master grappling dummy allows you to train in all positions, 24/7, without having a martial arts partner. You can get 1000's of reps on passing the guard, triangles, arm bars, leg lock, chokes... nearly all tactics.
How To: Do a back hand spring
In this how-to video shows just how to do a back hand spring. This is a scary experience for any new person to doing a back hand spring. A back handspring is very hard and takes a lot of practice, so enjoy, and be safe.
How To: Make a cheerleading pom-pom out of trashbags
Here is how our Content Producer Dreah made a Pompon out of trashbags. The results are amazing. Learn how to transform plastic trashbags into cheerleading pom-poms by watching this instructional video.
How To: Do a backflip into a pool
This how-to video shows how to do a backflip into a pool off a diving board. Backflips can still be dangerous into water so make sure to be safe and have a friend watch you try and do a backflip.
How To: Do a Frogstand in Gymnastics
This how-to video shows how to do a gymnastic frogstand. This very complicated technique takes balance and skill. The frogstand should be done on a hard surface to get a good grip. Try not to push too hard with your finger tips, becasue you may loose your balance.
How To: Do a backflip like an acrobat
This how-to video shows the art of backflips. This acrobatic move can cause serious harm, so do it somewhere that you can land softly and be careful.
How To: Kick-up into a Handstand in Gymnastics
In this how-to video you will learn how to do a Gymnastics kick-up. The kick-up is a must-learn skill for hand balancing. Learn the Bob Jones' method of kicking-up into a handstand. This kick-up is the most important part of the handstand, and cannot be achieved without it.
How To: Do a headspring
This how-to video shows how to do a headspring. This is an easier move than the handspring and should be used to work up to it. This is a great way to build up to the hand spring because it teach great balance, and ability to flex.
How To: Do rolling variations in gymnastics
This how-to video shows how to do a simple somersault and turn that into more advanced moves. This is the basics of gymnastics and could greatly improve you ability to do amazing gymnastics moves. Go practice, and be safe.
How To: Pole Vault
In this how-to video, Bill Falk and Mark Srawderman will teach you to pole vault like a champion. This is a very hard sport to mater, and it requires a lot of time and dedication. Be careful with it, but have fun!
How To: Pole Vault like Mary Sauer
This how-to video teaches you how to pole vault like Mary Sauer. With help from this video, you should learn how to better you pole vaulting abilities. Pole vaulting can cause serious harm, if not death, so be careful.
How To: Start a short distance race in starting blocks
This is a SEGA Beijing Olympics 2008 tutorial video on track and field techniques. This is a detailed breakdown of using starting blocks in running short distance sprints like the 100 meter race.
How To: Hit a stinger drive
This tutorial golf video will show you how to hit a stinger shot. This is a shot invented by Tiger Woods for tricky situations where the wind is in your face. It essentially will turn your driver into a threewood, which is handy for hard situations.
How To: Tie a karate belt
Watch this how-to in order to learn how to tie a Karate belt. Knowing how to tie a Karate Belt is the first thing an aspiring Karate student should learn.
How To: Do a golf ball striking drill
This is a great drill to do so that you can learn how to strike a golf ball properly. Make sure you don't strike your golf club, because it might break.
How To: Get a golf ball out of a sand trap
This how-to video explain how to get a golf ball out of a sand trap. This is extremely helpful, especially when stuck in a sand bunker.
How To: Throw a discus
This how-to video is about "The Spin" or "Full Turn" of a discus. A discus is a hard object to master, but with enough practice, it should come easily to anyone.
How To: Throw a discus
This how-to video give you information on how to grip the discus and spin it with your hand when throwing. The discus should comfortably towards the front of your hand.
How To: Shot put
In this how-to video, James Cole will teach you how to properly throw a shot put. The shot put takes a lot of strength and a lot of force to throw it hard. Make sure to follow James' instuctions so you do not hurt yourself.
How To: Do the high jump
This how-to video shows the basics of the high jump. The high jump is a hard sport to master, and takes perfect form. Keep practicing and have fun.
How To: Throw a discus
This how-to video gives the basics of throwing a discus. This takes form and balance to throw, so make sure to grip the discus properly, and throw it with all your might.
How To: Play shoe golf
This is the complete guide to playing the guerilla sensation Shoe Golf.
How To: Decorate Your Bike with Fur for Burning Man
This is a Burning Man tutorial on how to add fur to your bike. Halycon's Tips guide you on the Playa and the crafting tricks for decorating your bicycle. Get your bicycle prepared for Burning Man by watching this video today!
How To: Activate pain with pressure points on the body
Glen Levy teaches you some pressure points in this martial arts video tutorial. The human body just takes a little pressure to bring somebody down to their knees. By learning how to properly apply these pressure points, you'll be the person nobody wants to fight.
How To: Do a basic arm bar jujitsu move from the mount
In this martial arts video tutorial, you'll see how to do the traditional way of getting the arm bar from mount in jujitsu. Jujutso can be a hard sport to learn, but with practice, your opponents will be gasping for air every time you hit the mat. So, just watch and learn the basic arm bar in Jiu-Jitsu.
How To: Do the turtle neck submission jujitsu move
John Botello demonstrates how to do the turtle neck submission move in jujitsu. This martial arts video tutorial will have your opponent begging for mercy in no time. Jujitsu (or jujutsu or Jiu-Jitsu, or Ju-Jitsu) is a great skill to acquire, so start learning the turtle neck.
How To: Do the asylum sweep move in Jiu Jitsu
There are a few names for this sweep (Aarmyle and Captain Hook), but here it is called the asylum sweep, which is basically hooking your foot into his armpit to sweep him over. This martial arts video tutorial will show you just how to do the sweep in jujitsu, or jujutsu, or Jiu-Jitsu, or Ju-Jitsu, or however you want to spell it.
How To: Kick a field goal
Watch this detailed description on the intricacies of kicking a field goal if you really want to successfully kick a field goal! There are other how-to videos of this sort on wonderhowto.com.
How To: Get on or mount your unicycle
Start using a unicycle with tips from this how-to video on wonderhowto.com. To mount your uni, start against a wall. Then, push off with your unicycle.