Hot Sports Posts
How To: Tie your belt properly in martial arts
This video shows how to tie a karate belt. Take a double wrap belt, place the middle of it on your belly button and pull it around on to the back and cross the belt on the back. Take the layer on the bottom and tuck it underneath the top layer all the way around to the front side. Thus you can get a single layer of the belt on the back. In the front there are two layers-one coming up from the bottom and the second one is the top layer. Take the top layer and push it up from underneath the bel...
How To: Do an Arabian 180 backflip
Epic1 demonstrates how to perform an Arabian 180 back flip. Use a tucking motion when performing the Arabian. Use an up, turn and front flip motion when doing this stunt. The feet will pivot during the execution of the Arabian. Get your back flips down before performing the Arabian. A good trampoline and a foam pit will help you. Be careful of your distance and control because you're not going to see the spot where you're going to land before you land it. You will have to guess where your lan...
How To: Perform Jeff Hardy's Twist of Fate wrestling move
In this video tutorial, viewers learn how to perform Jeff Hardy's Twist of Fate wrestling move. Begin by setting the opponent up with a toe kick. This will force the opponent into a bending position. Then grip their head in a DDT position. Then do a pose with the other hand. Now twist your body around, so that your other arm goes underneath their chin. Do not wrap the arm under the opponent's mouth. As you come down together, kick your bodies away from each other to prevent any contact in the...
How To: Do a proper cartwheel
Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your childhood or release your inner gymnast.
How To: Calculate a handicap in golf
This video presentation details the process of calculating a handicap in golf, in this presentation the handicap will be calculated on the USGA handicap system which is the official handicap system to be used in the United States. On each score card, there is a designation for the handicap and slope, these numbers do not vary frequently between sixty-eight and seventy-four, and one-fifteen, and one-thirty, respectively. The 'Slope' is a new calibration that is used to help make a handicap fai...
How To: Play home run derby
It's summer again and it's time to get out of the house and there's no better way than with a fun game like some improvised baseball. You don't need a whole team of people all you need is a bat, a ball and another person to play with.
How To: Cure a slice with a correct golf grip & two tee drill
Golf Link demonstrates how to correct a golf slice. Golf slices are most caused by a player's grip. If the grip is yielding a slice, the players hands are turned too far to the left so when you come back to impact, your hands will naturally open and create a slice. Get the correct grip by turning your hand around so your thumb is towards the back of the shaft with your left hand on top of the grip and your right hand facing the direction that you would like to go. Use golf tees to determine i...
How To: Stand when hitting a golf ball
This video shows you how to stand correctly when hitting a golf ball. It is very easy. No matter what kind of club you have in your hand, you don't change. The most important thing is to have your arms hang straight down from your shoulders. If you do this correctly then your hands will be directly under your chin when you bend over the ball. Your knees should be slightly flexed over your laces and your shoulders should be over your toes. This gives you an athletic, balanced position and you ...
How To: Hit a golf ball 300 yards
There are three components of hitting a 300 yard drive in golf. 1st component is make sure that the top edge of the club should be below the top of the golf ball. The second component is making a complete turn in the back swing. The shoulder here should turn more than 90 degrees. The third component is to swing with tempo so as to maintain the rhythm and balance of your body. This step of the tee consumes more than 80 % of the potential energy of your body. So using these 3 steps you automati...
How To: Compute skins in a golf game
In this Sports video tutorial you will learn how to compute skins in a golf game. Kevin in this video illustrates how to calculate skins in your golf game. Skins are determined by the winner of each hole. A clear winner gets a skin for that hole. If there is no clear winner, the skin is carried over to the next hole. And the next clear winner of any hole will also get the skins for the previous holes where there was no clear winner. In the video Kevin wins the 1st hole and he gets the skin fo...
How To: Perform a round-off/back handspring
In this Sports video you will see how to perform a round-off and back handspring. This sweet little girl in this video demonstrates how to do round-off and back handspring. To do this, you got to learn the round-off and back handspring separately. Once you have perfected these two routines, then you can move on to combining both of them to do this full routine. After the short run-up, you need to rise and jump to complete the round-off and then you do the back handspring. After you complete t...
How To: Avoid a bad golf set-up that causes pull shots
In this video tutorial, viewers learn how to avoid a bad golf set-up that causes pull shots. Pull shots are usually caused by bad set-ups with the right side too high. Which is the right should and hip being too high. Correct this by making your left side higher than your right. This will allow your swing more inside out. This set-up is known as the reverse K. The left side should be in a straight line, while the right side is indented. This video will benefit those viewers who enjoy playing ...
How To: Do a Trivela free kick
This video shows the viewer how to take a ‘Trivela’ free kick. This is where the player kicks the ball with the outside of their foot. This makes the ball curve towards the foot that the player kicked the ball with – a right footed shot will curve to the right and vice versus. The main point the video makes seems to be to make good contact with the ball. This is very crucial. The video also contains other tips and tricks as well as some footage of successful ‘Trivela’ free kicks taken by the ...
How To: Do a front handspring
Gymnastics are impressive and exciting to watch. You’ll need strength, agility, flexibility and some definite practice to get to the point where you’re ready to try a front handspring but all the work will be worth it when you stick your landing.
How To: Throw a good curveball
Kyle Hutchens with Live Strong demonstrates how to throw a good curveball. First grip the baseball on the side where the skinny seams come together. Take a normal pitching stance with one leg back, come through, bend your front leg and snap your wrist down through the ball to release it. Snapping your wrist down through the baseball creates the speed and the drop of the curveball. It creates less velocity than a fastball. Create the drop when your arm is between the 12 o'clock and 6 o'clock p...
How To: Get on TV at a football game
You look up the screen and see those smiling faces, those excited fans and think, that should be me. Well, it can! Anyone can get a little camera time at football game. You can let it be up to fate or you can get proactive and improve your chances of the camera finding you.
How To: Change a tire on a Dutch bike
This video shows you how to change a bicycle tire with your bare hands. First, he shows you how to get the tire out. Use the valve cap to let all the air out of the tire tube and then loosen the bead all the way around. Eventually you can just pop the tube off then inspect and patch it. Then you put the tire back on and pump some air into it. Make sure the tire looks like it's seating properly. That is how you change a bicycle tire.
How To: Throw a football like a quarterback
This video explains how to throw a football like a quarterback. With your elbows bent at a 90-degree angle, hold the ball in front of your chest with the fingers of your throwing hand across the laces of the football.
How To: Properly shift when racing
Lucas Colin teaches students the proper way of shifting gears while racing to prevent damage to the gearbox.
How To: Drop the racket on a tennis serve
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
How To: Follow through your serve in tennis
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
How To: Practice with Roger Federer's Eastern forehand grip
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
How To: Practice tennis serve toss
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
How To: Play the basketball game 21
Often used to settle scores, 21 is a continuous, fast-paced version of basketball with few rules and little room for error.
How To: Make adjustments for high and light hits when bowling
Team USA's Derek Eoff on making adjustments for high and light hits. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to make high-light adjustments with this bowling video.
How To: Improve your bowling ball layouts
Chris Barnes (8 PBA titles) and Sean Rash rap on rev rates, sweet spots, skid flips and more. This bowling lesson demonstrates ball layouts.
How To: Steal bases with Rickey Henderson
On MLB channel, Rickey Henderson shares some base-stealing secrets with Barry Larkin and Harold Reynolds. Henderson has a record for stolen bases. It requires speed, agility, good judgment and decisiveness. Steal bases with Rickey Henderson.
How To: Knee someone in the face MMA style with Frank Shamrock
Frank Shamrock teaches Yardbarkers how to knee someone in the face. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on how to knee someone in the face is a good place to start.
How To: Do the Hocus Pocus freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Hocus Pocus.
How To: Use efficient power to crush a golf ball
Want to crush the golf ball as far as you can? Four-time Long Drive Champ Jason Zuback knows all there is about how to crush a golf ball. Listen to his advice and in no time you'll add yards and tear up the golf course. Learn how to use efficient power to crush a golf ball.
How To: Be a demolition derby driver
You can smash cars and entertain hundreds as a demo derby driver! Learn how to skillfully drive in a demolition derby. Filmed at the 2008 San Diego County Fair, this video will show you the tricks of the demolition derby driver trade and show you how to destroy everyone else while keeping your derby machine running.
How To: Hit a Golf Ball Out of a Sand Trap
Sand traps are one of the most infuriating parts of a golf course, with only water traps taking the lead as most annoying. But, with the help of professional golfer Dan Davis of Thousand Hills, sand traps will no longer be a problem for you. Check out the video to get some pro tips on hitting that golfball out of the sand and back on to the green.
How To: Teach the BEEF method of shooting in basketball
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt explains how he teaches the BEEF method of shooting. The work BEEF is an acronym for a ball shooting concept in basketball. The B stand for balance, the E for eyes, the second E for elbows, and the F for follow-through. To have good balance it is important to have you feet about shoulder width apart. Your eyes should always be focused on a target, and your elbows should be in line. Finally follow through means it sh...
How To: Remove the rear wheel from your bike
Don't know how to take that rear wheel off of your bike? Is the chain making things difficult? Check out this instructional cycling video that demonstrates how to remove your rear wheel if you have to change your bike tire or fix a flat. This is a VERY BASIC and non-technical tutorial for the absolute beginner who has never taken their rear-wheel off before. It will just make life easier. Sure, you can muddle through it your first time and curse the chain as to why it's being belligerent into...
How To: Tie a PC Knot for your tennis racket
Take a look at this instructional video and learn how to tie a PC knot for your tennis racket. This knot is used to finish off mains or crosses, so tension can't be pulled directly to it.
How To: Do hurdle walk overs
Take a look at this demonstrational video and learn how to do hurdle walk overs which consist of a right knee drive, left knee drive, and full walk overs.
How To: Improve your water polo pressure point defense
In this video tutorial, Greg Fraser demonstrates a few tactical pressure points that might be useful in competitive water polo. This video is a must-watch for all water polo players who want to improve their grappling skills and overall defense.
How To: Improve your water polo underwater grappling skill
Water polo is a tough contact sport that entails good grappling techniques. Watch this video tutorial to improve your underwater combat grappling skills that will definitely help you become a better water polo player.
How To: Master blocking in gymnastics
Blocking in gymnastics is about turning horizontal momentum into vertical momentum for better and higher flips. Watch this video tutorial to learn how to apply gymnastics blocking principles to defy gravity and improve your flips.
How To: Grip a squash racquet with your thumb and index finger
If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you how to properly hold a squash racquet. Properly gripping a racket involves the precise positioning of your thumb and index finger. So watch and learn how to start playing squash like a professional.